What can gorillas teach us?
All the gorillas were dying… Over 50 years of trying to breed gorillas in zoos and nothing was working. It didn’t matter where they tried — San Diego, Cincinnati, St. Louis — not even the best zoos in the country could get these gorillas to reproduce. They were facing extinction. And everyone simply accepted that it was impossible to breed gorillas in zoos. That was until one caretaker took a closer look at what the gorillas were eating. For decades, zoos fed the gorillas what they called gorilla biscuits. But, on top of being unable to reproduce, the gorillas were developing diseases like heart disease,1 diabetes,...
Source: Al Sears, MD Natural Remedies - November 7, 2017 Category: Complementary Medicine Authors: Cathy Card Tags: Natural Cures Nutrition carbs coconut oil diabetes gorillas heart disease high blood pressure insulin obesity Syndrome Zero triglycerides Source Type: news

Diabetes is not genetic
She was a beautiful woman. A patient who was easy for me to relate to. When she started to weep, I understood. I’ve heard stories like hers hundreds of times since the beginning of my career, back in Lake Worth in 1992. Let me tell you why I think this is important for you. She said, “My doctor told me I have diabetes, and it’s incurable.” So I told her, you’re not broken. There is no gene for type 2 diabetes. The things we’ve been telling people about diabetes being genetic is just dead wrong. Research has shown that genetic predispositions for most chronic diseases explain very little about disease.1 That’s...
Source: Al Sears, MD Natural Remedies - November 7, 2017 Category: Complementary Medicine Authors: Al Sears Tags: Natural Cures Nutrition Chronic diseases diabetes diet Glycemic glycemic index GMO grains high Glycemic foods low-glycemic food Syndrome Zero Source Type: news

Packaged veggies recalled due to listeria risk
The affected produce includes bagged broccoli, cauliflower, asparagus, zucchini, squash and peppers (Source: Health News: CBSNews.com)
Source: Health News: CBSNews.com - October 23, 2017 Category: Consumer Health News Source Type: news

Packaged veggies recalled due to listeria risk
The affected produce includes Meijer-brand broccoli, cauliflower, asparagus, zucchini, squash and peppers (Source: Health News: CBSNews.com)
Source: Health News: CBSNews.com - October 23, 2017 Category: Consumer Health News Source Type: news

Updated - Triple B Corporation (Anchorage, Alaska) Recalls Salad Kits and Stir Fry Mixes Due to Possible Contamination with < em > Listeria Monocytogenes < /em >
Triple B Corporation of Anchorage, Alaska is voluntarily recalling broccoli florette ' s, stir fry kit, vegie trays w/ cauliflower, and a veggie pack combo, due to possible contamination with Listeria monocytogenes, an organism which can cause serious and sometimes fatal infections in young children, frail or elderly people, and others with weakened immune systems. Although healthy individuals may suffer only short-term symptoms such as high fever, severe headache, stiffness, nausea, abdominal pain and diarrhea, listeria infection can cause miscarriages and stillbirths among pregnant women. (Source: Food and Drug Administration)
Source: Food and Drug Administration - October 22, 2017 Category: Food Science Source Type: news

Triple B Corporation (Anchorage, Alaska) Recalls Salad Kits and Stir Fry Mixes Due to Possible Contamination with Listeria Monocytogenes
Triple B Corporation of Anchorage, Alaska is voluntarily recalling broccoli florette ' s, stir fry kit, vegie trays w/ cauliflower, and a veggie pack combo, due to possible contamination with Listeria monocytogenes, an organism which can cause serious and sometimes fatal infections in young children, frail or elderly people, and others with weakened immune systems. Although healthy individuals may suffer only short-term symptoms such as high fever, severe headache, stiffness, nausea, abdominal pain and diarrhea, listeria infection can cause miscarriages and stillbirths among pregnant women. (Source: Food and Drug Administration)
Source: Food and Drug Administration - October 22, 2017 Category: Food Science Source Type: news

Brussels sprouts benefits: Daily dose 'could help prevent arthritis or stroke'
A DAILY dose of sprouts, broccoli, cabbage or cauliflower could help prevent a range of ailments from arthritis to stroke and heart disease, a new medical study reveals. (Source: Daily Express - Health)
Source: Daily Express - Health - October 13, 2017 Category: Consumer Health News Source Type: news

These foods fight deadly lung disease
Your lungs are under constant assault. That’s why COPD is the third leading cause of death according to the U.S. Centers for Disease Control and Prevention. About 15 million Americans have it. COPD is short for chronic obstructive pulmonary disease. It’s a group of lung diseases like emphysema and chronic bronchitis. They constrict your airways. They make breathing difficult and can cause wheezing or coughing. Most doctors will tell you that smoking is the major culprit. But even if you never smoked you are still at risk of COPD. You see, our modern world is a big factor. Our air is full of chemicals. Bad air is linked...
Source: Al Sears, MD Natural Remedies - October 4, 2017 Category: Complementary Medicine Authors: Cathy Card Tags: Health Nutrition chronic obstructive pulmonary disease COPD lung disease lungs Source Type: news

Celebrate Fall With These 6 Cookbooks
This fall set your table for a seasonal feast with six new cookbooks by favorite chefs—and some newcomers. First, rouse your appetite with a crusty sourdough bread, courtesy of James Beard Award– winning baker Jim Lahey. Then tuck in your bib for gnocchi reimagined with pumpkin and crispy-skinned chicken with dates. Your sides: roasted cauliflower and fancy spinach. For dessert there’s Yotam Ottolenghi and Helen Goh’s pavlova with figs. (Source: TIME.com: Top Science and Health Stories)
Source: TIME.com: Top Science and Health Stories - September 14, 2017 Category: Consumer Health News Authors: Lucy Feldman Tags: Uncategorized Books Source Type: news

Rice industry complains cauliflower "rice" is misleading
Cauliflower rice is growing in popularity as a trendy substitute for carbohydrates. Minced cauliflower is popping up in many stores, from organic markets to the freezer aisle. However the rice industry is upset over the product's name. John Blackstone reports. (Source: Health News: CBSNews.com)
Source: Health News: CBSNews.com - August 10, 2017 Category: Consumer Health News Source Type: news

Eating well and feeling good, family-style
It’s well known that childhood obesity is a problem in the U.S. But did you know that by the time they enter kindergarten, 12.4% of American children are already obese, and 14.9% are overweight? It’s never too early to think about healthy eating. The Optimal Weight for Life (OWL) Program is a multidisciplinary clinic at Boston Children’s Hospital, dedicated to treating children who are overweight or obese, and those with or at risk for type 2 diabetes. Read more from OWL staff: A parent’s guide to healthy weight loss in children When it comes to a healthy diet — whether you are making new changes or trying t...
Source: Thrive, Children's Hospital Boston - August 1, 2017 Category: Pediatrics Authors: Abigail Seibert, Ph.D. and Sharon Weston, MS, RD Tags: Health & Wellness diabetes obesity Optimal Weight for Life (OWL) Program Source Type: news

Illness leaves woman with cauliflower ear AND gangrene
WARNING: GRAPHIC CONTENT An unnamed 22-year-old woman from India noticed her toes and fingers started to turn black. After treatment, she has recovered but the diagnosis remains unclear. (Source: the Mail online | Health)
Source: the Mail online | Health - June 16, 2017 Category: Consumer Health News Source Type: news

10 Slimming (Yet Totally Satisfying) Recipes For Swimsuit Season
Warm weather is upon us and, like it or not, swimsuit season is here. But that doesn’t mean you have to give up good eating. Summer meals can be lighter and less caloric, but still delicious. From soups to salads to entrees, all of these recipes are light, full of flavor, and totally satisfying. 1. Vietnamese Shredded Chicken Salad As much as I love salad as a meal, it’s not usually enough for my husband, who is more of a protein/two sides kind of a guy. But I can get away with serving this salad for dinner — it’s satisfying and full of bright Southeast Asian flavor. It’s easy too. You simply shred a rotiss...
Source: Healthy Living - The Huffington Post - June 4, 2017 Category: Consumer Health News Source Type: news

This is why you're seeing more purple at the supermarket
If you've been seeing more purple foods in grocery stores — lavender-hued cauliflower, amethyst-colored carrots — that's not a coincidence. National retailer Whole Foods Market has described purple anything, indicative of a high level of antioxidants, as one of the key nutrition trends of 2017.... (Source: L.A. Times - Health)
Source: L.A. Times - Health - June 1, 2017 Category: Consumer Health News Authors: Kavita Daswani Source Type: news

According To Nutritionists, Here's What You Should Eat For Healthy Digestion
Summer is eagerly peering around the corner, bringing with her the tastiest foods we might definitely wait for all year long. From ballpark hot dogs and boardwalk ice cream, to barbecue and cotton candy, summertime activities have a way of focusing on one food experience after another. (No judgment, here!) Yet, unfortunately for you, all of those summer treats could be packing a one-two punch to your gut. Given the plethora of sweet and salty summer snacks, it’s easy to overindulge. That’s why it’s important to take note of the foods that are easy on your tummy to help ensure you don’t miss out on a...
Source: Healthy Living - The Huffington Post - May 11, 2017 Category: Consumer Health News Source Type: news