No, You Don ’ t Need to Chug Olive Oil
Forget morning coffee. Across the internet, people are broadcasting a different routine: drinking a shot of extra virgin olive oil after they climb out of bed.
Gulping down the oil that’s usually reserved for cooking has been a “gamechanger,” one TikToker said. “It gives my body a kickstart,” another chimed in. Others claim a shot (or more) of olive oil per day improves their gut health, boosts their metabolism, and makes their skin glow. Even celebrities, like Kourtney Kardashian and Ryan Seacrest, have trumpeted their love of olive oil shots.
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Source: TIME: Health - April 17, 2024 Category: Consumer Health News Authors: Angela Haupt Tags: Uncategorized Evergreen healthscienceclimate Source Type: news
Mums who breastfeed should bank on broccoli to pass along essential nutrients to their children
Researchers have found that a phytochemical found in cruciferous vegetables - including Brussel sprouts, cauliflower, kale and radishes - can be transferred through breast milk. (Source: the Mail online | Health)
Source: the Mail online | Health - April 6, 2024 Category: Consumer Health News Source Type: news
Doctor shares popular Christmas food could protect against cancer - how much to eat
A doctor explained the nutritional profile of Brussels sprouts should make them a staple in your kitchen all year round. (Source: Daily Express - Health)
Source: Daily Express - Health - December 24, 2023 Category: Consumer Health News Source Type: news
Health alert over festive staples: Brussels sprouts and cranberries can interact with medicines, experts warn
The Medicines and Healthcare products Regulatory Agency (MHRA) have released their 'five top tips' for people taking medicine or using medical devices over Christmas. (Source: the Mail online | Health)
Source: the Mail online | Health - December 22, 2023 Category: Consumer Health News Source Type: news
I'm a Dietitian & These Are My Favorite High-Protein Fall Recipes
So bring in the best of the new season with nourishing dishes packed with warming spices and seasonal ingredients like cauliflower, Brussels sprouts and butternut squash. Flavor-packed recipes like our Noodle-Less Butternut Squash Lasagna and Slow-Cooker Buffalo Chicken Chili are ones that I make…#comfort #cajun #spinach #parmesan #persian #italian #niçoise #kalamata #andorcarrotcoins #catherinemccord (Source: Reuters: Health)
Source: Reuters: Health - October 1, 2023 Category: Consumer Health News Source Type: news
Why Diabetes Risk Is Higher For Older White Women
Phthalates – the toxic chemical cocktail manufacturers use to make plastic products more durable and personal products smell better – can increase your risk of developing diabetes by up to 63%…
That’s the terrifying conclusion of a new study published in the Journal of Clinical Endocrinology & Metabolism.1
And according to the researchers, the damaging effects extend beyond diabetes in these women.
Phthalate exposure also contributed to a higher incidence of obesity, infertility, and other endocrine disorders over a six-year period.
For reasons not yet understood by the scientists, this damaging associatio...
Source: Al Sears, MD Natural Remedies - September 19, 2023 Category: Complementary Medicine Authors: Jacob Tags: Anti-Aging Nutrition Source Type: news
Can ’ t Lose Weight? It ’ s Not Your Fault!
Did you make any resolutions last month? We all have such good intentions when the calendar flips into the new year.
But I wasn’t surprised to read that by the end of January, nearly 80% of people have abandoned their goals…especially when it comes to weight loss.
Of course, the multi-million diet and fitness industry is still pumped up to separate you from your money. The first few months of a new year are their golden opportunity to sell you a gym membership or weight loss drug.
But if you only listen to their outdated advice, you may already be doomed to failure.
You see if you aren’t hitting your weight loss...
Source: Al Sears, MD Natural Remedies - August 14, 2023 Category: Complementary Medicine Authors: Jacob Tags: Fitness Health Source Type: news
I'm a gastroenterologist - here are six things that might be causing you to bloat
From using a straw to broccoli and Brussels sprouts, gastroenterologist Dr Almed Albusoda revealed to MailOnline all the things that might be making you bloat. (Source: the Mail online | Health)
Source: the Mail online | Health - March 9, 2023 Category: Consumer Health News Source Type: news
Walnuts Slash Cancer Risk
A new study out of Marshall University found that eating two ounces of walnuts a day for two weeks slowed breast cancer growth or reduced the risk of developing the disease.1
In the study, researchers gave a group of women who had a breast biopsy two ounces of walnuts every day until they had surgery two weeks later.
They found significant changes in the tumor’s gene expression in the women who ate the nuts compared to those who didn’t.
This backs up earlier research which found that eating two ounces of walnuts a day could help cut breast cancer risk in half.2
Extracts of walnuts stopped the spread of breast cancer ce...
Source: Al Sears, MD Natural Remedies - December 23, 2022 Category: Complementary Medicine Authors: Jacob Tags: Anti-Aging Cancer Health Source Type: news
Expert reveals five health reasons to eat your Brussels sprouts this Christmas
Love them or hate them, the Christmas dinner staple provides various health benefits according to one expert. (Source: Daily Express - Health)
Source: Daily Express - Health - December 15, 2022 Category: Consumer Health News Source Type: news
Sheet Pan Thanksgiving Dinner for Four
This easy Sheet Pan Thanksgiving dinner for four is made with roast turkey breast, maple-glazed sweet potatoes, and Brussels sprouts. Sheet Pan Thanksgiving If you need a Thanksgiving dinner for four people or less, or you just have a craving for the flavors…#thanksgivingdinner #panthanksgiving #sheetpan #turkey #turkeybreast #thanksgiving #sweetpotatoes #pan #dinner #sprouts (Source: Reuters: Health)
Source: Reuters: Health - November 21, 2022 Category: Consumer Health News Source Type: news
The Truth About Common Digestive Health Fears
Everyone experiences digestive problems now and then, and they’re nobody’s idea of a good time. In a survey of nearly 72,000 adults in the U.S., 61% reported having had at least one gastrointestinal (GI) symptom over the previous week, and within that group, 58% said they’d had two or more GI symptoms over the past week, according to a study in a 2018 issue of the American Journal of Gastroenterology. Because symptoms like constipation, heartburn, and abdominal pain are generally vague and often don’t have an obvious cause, those suffering tend to fear the worst.
“People get very concerned abo...
Source: TIME: Health - March 14, 2022 Category: Consumer Health News Authors: Stacey Colino Tags: Uncategorized healthscienceclimate Source Type: news
How Your Post-Thanksgiving Diet Could Help Save the Planet
As you tuck into your Thanksgiving dinner, the kick-off event (at least for Americans) of the holiday season, spare a thought for the planet’s carbon waistline.
Food production is a major source of greenhouse gas emissions, accounting for more than a third of emissions worldwide — and a new study has given fresh insight into how small changes in the diet can have a big impact on food-related emissions. And even if it doesn’t inspire you to forgo the turkey and trimmings, it serves as a good reminder that a post-holiday pause on overindulgence might be just the kind of thanks Mother Earth might appreciate ...
Source: TIME: Health - November 24, 2021 Category: Consumer Health News Authors: Aryn Baker Tags: Uncategorized climate change Climate Is Everything embargoed study healthscienceclimate Londontime overnight Source Type: news
Ultimately, beneficial fungi could be more effective than pesticides against nematodes
(American Phytopathological Society) Over the past 30 years, the use of soil fumigants and nematicides used to protect cole crops, such as broccoli and Brussel sprouts, against cyst nematode pathogens in coastal California fields has decreased dramatically. A survey of field samples in 2016 indicated the nematode population has also decreased, suggesting the existence of a natural cyst nematode controlling process in these fields. (Source: EurekAlert! - Biology)
Source: EurekAlert! - Biology - February 4, 2021 Category: Biology Source Type: news
New Research Encourages Women To Eat More Broccoli, Brussels Sprouts And Cabbage
More evidence about the health benefits of adding cruciferous vegetables to your daily diet. (Source: Forbes.com Healthcare News)
Source: Forbes.com Healthcare News - September 29, 2020 Category: Pharmaceuticals Authors: Marla Milling, Contributor Tags: Healthcare /healthcare Innovation /innovation Source Type: news
