Why Diabetes Risk Is Higher For Older White Women
Phthalates – the toxic chemical cocktail manufacturers use to make plastic products more durable and personal products smell better – can increase your risk of developing diabetes by up to 63%… That’s the terrifying conclusion of a new study published in the Journal of Clinical Endocrinology & Metabolism.1 And according to the researchers, the damaging effects extend beyond diabetes in these women. Phthalate exposure also contributed to a higher incidence of obesity, infertility, and other endocrine disorders over a six-year period. For reasons not yet understood by the scientists, this damaging associatio...
Source: Al Sears, MD Natural Remedies - September 19, 2023 Category: Complementary Medicine Authors: Jacob Tags: Anti-Aging Nutrition Source Type: news

Can ’ t Lose Weight? It ’ s Not Your Fault!
Did you make any resolutions last month? We all have such good intentions when the calendar flips into the new year. But I wasn’t surprised to read that by the end of January, nearly 80% of people have abandoned their goals…especially when it comes to weight loss. Of course, the multi-million diet and fitness industry is still pumped up to separate you from your money. The first few months of a new year are their golden opportunity to sell you a gym membership or weight loss drug. But if you only listen to their outdated advice, you may already be doomed to failure. You see if you aren’t hitting your weight loss...
Source: Al Sears, MD Natural Remedies - August 14, 2023 Category: Complementary Medicine Authors: Jacob Tags: Fitness Health Source Type: news

I'm a gastroenterologist - here are six things that might be causing you to bloat
From using a straw to broccoli and Brussels sprouts, gastroenterologist Dr Almed Albusoda revealed to MailOnline all the things that might be making you bloat. (Source: the Mail online | Health)
Source: the Mail online | Health - March 9, 2023 Category: Consumer Health News Source Type: news

Walnuts Slash Cancer Risk
A new study out of Marshall University found that eating two ounces of walnuts a day for two weeks slowed breast cancer growth or reduced the risk of developing the disease.1 In the study, researchers gave a group of women who had a breast biopsy two ounces of walnuts every day until they had surgery two weeks later. They found significant changes in the tumor’s gene expression in the women who ate the nuts compared to those who didn’t. This backs up earlier research which found that eating two ounces of walnuts a day could help cut breast cancer risk in half.2 Extracts of walnuts stopped the spread of breast cancer ce...
Source: Al Sears, MD Natural Remedies - December 23, 2022 Category: Complementary Medicine Authors: Jacob Tags: Anti-Aging Cancer Health Source Type: news

Expert reveals five health reasons to eat your Brussels sprouts this Christmas
Love them or hate them, the Christmas dinner staple provides various health benefits according to one expert. (Source: Daily Express - Health)
Source: Daily Express - Health - December 15, 2022 Category: Consumer Health News Source Type: news

Sheet Pan Thanksgiving Dinner for Four
This easy Sheet Pan Thanksgiving dinner for four is made with roast turkey breast, maple-glazed sweet potatoes, and Brussels sprouts. Sheet Pan Thanksgiving If you need a Thanksgiving dinner for four people or less, or you just have a craving for the flavors…#thanksgivingdinner #panthanksgiving #sheetpan #turkey #turkeybreast #thanksgiving #sweetpotatoes #pan #dinner #sprouts (Source: Reuters: Health)
Source: Reuters: Health - November 21, 2022 Category: Consumer Health News Source Type: news

The Truth About Common Digestive Health Fears
Everyone experiences digestive problems now and then, and they’re nobody’s idea of a good time. In a survey of nearly 72,000 adults in the U.S., 61% reported having had at least one gastrointestinal (GI) symptom over the previous week, and within that group, 58% said they’d had two or more GI symptoms over the past week, according to a study in a 2018 issue of the American Journal of Gastroenterology. Because symptoms like constipation, heartburn, and abdominal pain are generally vague and often don’t have an obvious cause, those suffering tend to fear the worst. “People get very concerned abo...
Source: TIME: Health - March 14, 2022 Category: Consumer Health News Authors: Stacey Colino Tags: Uncategorized healthscienceclimate Source Type: news

How Your Post-Thanksgiving Diet Could Help Save the Planet
As you tuck into your Thanksgiving dinner, the kick-off event (at least for Americans) of the holiday season, spare a thought for the planet’s carbon waistline. Food production is a major source of greenhouse gas emissions, accounting for more than a third of emissions worldwide — and a new study has given fresh insight into how small changes in the diet can have a big impact on food-related emissions. And even if it doesn’t inspire you to forgo the turkey and trimmings, it serves as a good reminder that a post-holiday pause on overindulgence might be just the kind of thanks Mother Earth might appreciate ...
Source: TIME: Health - November 24, 2021 Category: Consumer Health News Authors: Aryn Baker Tags: Uncategorized climate change Climate Is Everything embargoed study healthscienceclimate Londontime overnight Source Type: news

Ultimately, beneficial fungi could be more effective than pesticides against nematodes
(American Phytopathological Society) Over the past 30 years, the use of soil fumigants and nematicides used to protect cole crops, such as broccoli and Brussel sprouts, against cyst nematode pathogens in coastal California fields has decreased dramatically. A survey of field samples in 2016 indicated the nematode population has also decreased, suggesting the existence of a natural cyst nematode controlling process in these fields. (Source: EurekAlert! - Biology)
Source: EurekAlert! - Biology - February 4, 2021 Category: Biology Source Type: news

New Research Encourages Women To Eat More Broccoli, Brussels Sprouts And Cabbage
More evidence about the health benefits of adding cruciferous vegetables to your daily diet. (Source: Forbes.com Healthcare News)
Source: Forbes.com Healthcare News - September 29, 2020 Category: Pharmaceuticals Authors: Marla Milling, Contributor Tags: Healthcare /healthcare Innovation /innovation Source Type: news

Broccoli and Brussels sprouts a cut above for blood vessel health
(Edith Cowan University) New research from Edith Cowan University has shown some of our least favourite vegetables could be the most beneficial when it comes to preventing advanced blood vessel disease. (Source: EurekAlert! - Medicine and Health)
Source: EurekAlert! - Medicine and Health - August 20, 2020 Category: International Medicine & Public Health Source Type: news

Your Body ’s First Responders
B vitamins aren’t glamourous… With the exception of vitamin B12, you may not be familiar with what the other B vitamins do. That can be a problem. B vitamins are critical nutrients for your immune system. And you may think you’re getting enough when you’re not. If you read ingredient labels, you often see B vitamins listed. The packaging may even say, “fortified with B vitamins.” But these are not really vitamins at all. They are “chemical copies” that have no real nutritional value. Today, I’ll show you how B vitamins help you beat infections and how to get the best s...
Source: Al Sears, MD Natural Remedies - May 6, 2020 Category: Complementary Medicine Authors: Dr.A.Sears Tags: Health Source Type: news

How to Stay Physically and Mentally Healthy While COVID-19 Has You Stuck at Home
Most health advice can be boiled down to simple behaviors, like eating a balanced diet, exercising and getting good sleep. During a pandemic like COVID-19, these actions are especially crucial for maintaining you physical and mental well-being. But social distancing complicates things. How are you supposed to eat right when you’re living on non-perishables? How can you work out when you’re cooped up at home? How can you sleep when you’re anxious about, well, everything? This expert-backed guide is a good place to start. Here’s how to stay healthy (and calm) while social distancing during the COVID-1...
Source: TIME: Health - March 18, 2020 Category: Consumer Health News Authors: Jamie Ducharme Tags: Uncategorized COVID-19 UnitedWeRise20Disaster Source Type: news

Q & A: How to have a guilt-free holiday dinner
The holidays are a time of merriment, often centered on food. While the energy during the festive season is at a high, for health-conscious folks it can create unneeded stress around personal food consumption.Erin Morse, chief clinical dietitian at the Ronald Reagan UCLA Medical Center, shares how to remove the guilt from eating delicious meals, and how holiday partygoers can honor their bodies, feelings and traditions through a practice called intuitive eating. Studies have found that intuitive eaters have a lower body mass index, or BMI, better cholesterol and triglyceride levels, take more pleasure in their eating, and ...
Source: UCLA Newsroom: Health Sciences - November 26, 2019 Category: Universities & Medical Training Source Type: news

Attention Vegetable Haters: It Could Be In Your Genes
By Sandee LaMotte, CNN (CNN) — If certain vegetables have always made you gag, you may be more than a picky eater. Instead, you might be what scientists call a “super-taster:” a person with a genetic predisposition to taste food differently. Unfortunately, being a super-taster doesn’t make everything taste better. In fact, it can do the opposite. Super-tasters are extremely sensitive to bitterness, a common characteristic of many dark green, leafy veggies such as broccoli, cauliflower, cabbage and Brussels sprouts, to name a few. “The person who has that genetic propensity gets more of the sul...
Source: WBZ-TV - Breaking News, Weather and Sports for Boston, Worcester and New Hampshire - November 12, 2019 Category: Consumer Health News Authors: Health – CBS Boston Tags: Health News CNN Source Type: news