Safety of High-Intensity, Low-Volume Interval Training or Continuous Aerobic Training in Adults With Metabolic Syndrome

Conclusions The HIIT-low volume and MICT are safe in patients with metabolic syndrome. We recommend a muscle-conditioning program prior to both and to avoid HIIT-low volume in treadmill in patients with venous insufficiency of the lower limbs. Trial registration number NCT03087721.
Source: Journal of Patient Safety - Category: Health Management Tags: Original Studies Source Type: research