What is the Truth to Gaining Confidence?

You’re confident. You’re confident? You’re confident! If only gaining confidence was as easy as telling yourself that you’re confident. But the truth is, it takes just a bit of effort in a few specific areas. Here’s the deal: I know it’s not easy to be confident at all times. I've been there. And I've made it to the other side. The good news about confidence is that it can be learned. Yes, I had to do some work. But with practice, you can actually become a master at it. You must be wondering, what are the steps? How does one gain confidence if they don’t have any of it built-in yet?  Especially for some personality types (MBTI or Big Five factors), the effort you need to reach full confidence will vary. Based on your current scores, these personality tests can be a helpful feedback tool, to show you in which areas you need to work. But I'll tell you a secret: No matter your current confidence level, all you have to do is practice these 5 actions every week. These helped me so much, and they will work for you as well. And soon, you will see your confidence start to take off.  1. Take Baby Steps of Action Nobody ever gained confidence by overthinking. On the contrary, a lot of this becomes stored in the body as muscle-memory. Take some steps for your confidence each day, however small. It may seem a bit scary & overwhelming right now, but that's ok... baby steps will solve this in due time. If there is somethin...
Source: PickTheBrain | Motivation and Self Improvement - Category: Consumer Health News Authors: Tags: confidence featured productivity tips psychology self-improvement Source Type: blogs