The Wheat Belly Lifestyle: A reason to buy new shoes

The story of a 41-year old woman, Rebecca, was detailed in an Atlanta Journal Constitution article. “I attribute most of my weight-loss success during this last year to eliminating grains … not only am I at the lowest weight since the fourth grade, but my blood pressure has been reduced, resulting in the elimination of most medications. My cholesterol numbers have improved. My IBS symptoms are gone. The joint pain in my hips and hands are gone. My seasonal allergies are gone. A mysterious, recurring skin rash is gone. I’ve had to buy a whole new wardrobe, including shoes because my feet also shrunk. I’m way more energetic and can do more with my toddler. The Wheat Belly lifestyle has not required a great amount of exercise to aid in weight loss, but exercise is still important for heart health. I enjoy walking.” Count calories and do seasonal allergies go away? Count points and will this reverse irritable bowel syndrome bloating and diarrhea? Push the plate away and eat smaller portion sizes and will joint pain recede? You get the idea: The Wheat Belly lifestyle is primarily about taking back control over health. While it’s weight loss like Rebecca’s stupendous 114 pounds that makes headlines, the weight loss is really just one manifestation of improved health–massively improved health. Anyway, the Wheat Belly lifestyle will continue to make headlines because of one good reason: It works. The post The Wheat Belly Lifestyle: A reason to buy new...
Source: Wheat Belly Blog - Category: Cardiology Authors: Tags: Wheat Belly Success Stories acid reflux gluten grains joint pain rash Weight Loss Source Type: blogs