Tai Chi and Qigong Practices for Chronic Heart Failure: A Systematic Review and Meta-Analysis of Randomized Controlled Trials.

Conclusions: Considering that there are low costs, multiple physical benefits, and no equipment required, TQPs are a promising rehabilitation therapy, as an adjunct to routine pharmacotherapies or as an alternative to conventional exercises, especially in home-based settings. PMID: 33381195 [PubMed]

https://www.ncbi.nlm.nih.gov/pubmed/33381195?dopt=Abstract

Source: Evidence-based Complementary and Alternative Medicine - January 2, 2021 Category: Complementary Medicine Tags: Evid Based Complement Alternat Med Source Type: research