[Pilot study on subjectively and objectively measurable stress reduction in the daily routine of a  university anesthesia department by an intervention program according to mindfulness-based stress reduction].

CONCLUSION: An MBSR-based intervention in combination with short exercises during and after work can be implemented in daily work of anesthetists at a university hospital. Furthermore, there was clear evidence that the intervention program increased resilience and reduced burnout symptoms for up to 6 months. These findings are in line with the literature that MBSR reduces risk of burnout symptoms. The decrease in well-being might be biased by a high amount of socially accepted answers at the beginning of the study (t0).
PMID: 32561949 [PubMed - as supplied by publisher]

Source: Der Anaesthesist - June 18, 2020 Category: Anesthesiology Authors: Gerber B, Scriba J, Geissler A, Reckling H, Fischer M, Karl D, Chung BY, Benrath J Tags: Anaesthesist Source Type: research