The Effects of Dietary Improvement on Symptoms of Depression and Anxiety: A Meta-Analysis of Randomized Controlled Trials

Conclusions Dietary interventions hold promise as a novel intervention for reducing symptoms of depression across the population. Future research is required to determine the specific components of dietary interventions that improve mental health, explore underlying mechanisms, and establish effective schemes for delivering these interventions in clinical and public health settings. Registration PROSPERO Online Protocol: CRD42018091256.
Source: Psychosomatic Medicine - Category: Psychiatry & Psychology Tags: SYSTEMATIC REVIEW/META-ANALYSIS Source Type: research