Exercise Videogames, Physical Activity, and Health: Wii Heart Fitness: A Randomized Clinical Trial

ConclusionsExercise videogames produced greater uptake and maintenance of moderate to vigorous physical activity compared with standard exercise and improvements in multiple health risk indices. Exercise videogames may promote sustainable physical activity with significant health benefits.Trial registrationThis study is registered at www.clinicaltrials.gov NCT03298919.
Source: American Journal of Preventive Medicine - Category: International Medicine & Public Health Source Type: research