Insufficient Sleep Duration Is Associated With Dietary Habits, Screen Time, and Obesity in Children

Conclusions:Insufficient sleep duration was associated with an unhealthy lifestyle profile among children and adolescents in this study. Results support the development of interventions to help students improve sleep duration.Citation:Tambalis KD, Panagiotakos DB, Psarra G, Sidossis LS. Insufficient sleep duration is associated with dietary habits, screen time, and obesity in children.J Clin Sleep Med. 2018;14(10):1689–1696.
Source: Journal of Clinical Sleep Medicine : JCSM - Category: Sleep Medicine Source Type: research