Both low- and high-carb diets can raise risk of early death, study finds

Eating a moderate amount of carbohydrates best for healthy lifespan, say researchersEating either a low-carb diet or a high-carb diet raises the risk of an early death, according to a major new study which will dismay the many people who have ditched the likes of bread, rice and potatoes for weight loss or health reasons.Related:Moderation in all things – so don’t ditch the biscuits just yet | Julian BagginiContinue reading...
Source: Guardian Unlimited Science - Category: Science Authors: Tags: Diets and dieting Food science Life expectancy Health Medical research Life and style Source Type: news