High blood pressure symptoms: Eating this vegetable regularly can help lower your reading

HIGH blood pressure symptoms can be difficult to detect, but if signs do begin to show you may experience vision problems, difficulty breathing and pounding in your chest, neck or ears. A healthy, balanced diet is one of the recommended forms of prevention for the condition, but more specifically, studies have recommended eating adding a specific vegetable to your diet.
Source: Daily Express - Health - Category: Consumer Health News Source Type: news