6 Appetite Control Secrets from Neuroscience

Conclusion The insights above list a few of the tricks designed to reduce the amount of decadent calories attempting to excite our brains’ over-eager food lockers. With all of the sensational dieting discoveries that we hear about on a regular basis, perhaps our best solution is to use common sense. That being said, it’s a fascinating fact that our insatiable brains can be ingenious when faced with the paradox of tricking ordinary brains everywhere into adopting food-healthy habits.
Source: World of Psychology - Category: Psychiatry & Psychology Authors: Tags: Exercise & Fitness Habits Health-related Memory and Perception Mindfulness Motivation and Inspiration Self-Help Stress appetite control Binge Eating calorie intake Delboeuf Illusion dieting Eating Disorder Healthy Habits Mind Source Type: blogs