Eight Amazing Books to Help Write Your Best Life

You're reading Eight Amazing Books to Help Write Your Best Life, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles. Looking for a Wastebasket to Empty Out Your Head? Tired of those same thoughts over and over again? Tired of how FULL your head feels? Sure, it would be great if you could take off your head, scrape it like the inside of a pumpkin, and start fresh, carving out a new face in the process. But you can’t. Yep, those thoughts don’t seem fertile, they seem like weeds in your head’s struggling garden. Good News: Weeds Can Be Great Fertilizer! Here’s the trick. If you let those weeds overgrow your garden, that garden won’t nourish you. If you pay attention to those weeds, you can not only fertilize your garden, you can actually harvest those repetitive, initially troublesome thoughts. How? Keep a diary, write those thoughts down. And nothing helps you keep an effective diary than great books that help you change negative thoughts to positive ones. Here are eight of the best ones that have saved my mental and emotional life again and again. They’re like guides who carry torches in the scary darkness of your head so you can turn on the lights, keep them on, and transform your inner house. Joan Borysenko, Minding the Body, Mending the Mind. This book combines physiological insights concerning the “relaxation response” with perspective on the comp...
Source: PickTheBrain | Motivation and Self Improvement - Category: Consumer Health News Authors: Tags: book and product reviews confidence featured happiness self improvement best self improvement blog best self improvement books pickthebrain top 8 books for inspiration Source Type: blogs