Wheat Belly Dairy-Free Irish Cream

This is an adults-only treat! If you are a fan of the Irish Cream served as a liqueur or splashed over ice cream or other desserts, this is how you make a healthy version rich with all the flavor but with none of the sugar. I provide the dairy-free version here. Replace the coconut milk with an equivalent quantity of cream or half-and-half for a dairy version. I’ve made this many times and presented as a gift in a decorative glass bottle, perfect for the holidays. Optionally, top with shaved dark chocolate or a stick of cinnamon. For an alcohol-free version, leave out the rum. Makes approximately 2 cups 3 eggs 1 14-ounce can coconut milk 3½ tablespoons unsweetened cocoa powder Sweetener equivalent to ½ cup sugar 1 tablespoon instant coffee granules ½ teaspoon ground cinnamon 1 cup unflavored rum In blender, combine eggs, coconut milk, cocoa powder, sweetener, coffee granules, cinnamon, rum and blend until well combined. Store in airtight bottle or jar in refrigerator. The post Wheat Belly Dairy-Free Irish Cream appeared first on Dr. William Davis.
Source: Wheat Belly Blog - Category: Cardiology Authors: Tags: Recipes coconut dairy-free gluten grains wheat Source Type: blogs