Modest Effects of Neurofeedback-Assisted Meditation Using a Wearable Device on Stress Reduction: A Randomized, Double-Blind, and Controlled Study

CONCLUSION: Neurofeedback-assisted meditation using a wearable device can help improve subjective stress reduction compared with non-assisted meditation. These results support neurofeedback as an effective adjunct to meditation for relieving stress.TRIAL REGISTRATION: Clinical Research Information Service Identifier: KCT0007413.PMID:38469966 | PMC:PMC10927393 | DOI:10.3346/jkms.2024.39.e94

Source: J Korean Med Sci - March 12, 2024 Category: General Medicine Authors: Eunyoung Lee Jung Kyung Hong Hayun Choi In-Young Yoon Source Type: research