Changes in cardiovascular health and white matter integrity with aerobic exercise, cognitive and combined training in physically inactive healthy late-middle-aged adults: the “Projecte Moviment” randomized controlled trial

ConclusionsWe found changes in anthropometric measures that suggest initial benefits on cardiovascular health after only 12  weeks of AE and changes in WM microstructure in the CCT and COMB groups. These results add evidence of the clinical relevance of lifestyle interventions and the potential benefits when combining them.Clinical Trial RegistrationClinicalTrials.gov NCT031123900.
Source: European Journal of Applied Physiology - Category: Physiology Source Type: research