Try a cholesterol-lowering diet for heart health

MANKATO, Minn. — With those New Year's resolutions six weeks behind us, some people may have reverted to less healthy ways of eating. Heart Month is a great time to remind yourself why a healthy diet is important for more than just your waistline. "What you eat and drink affects your cholesterol and triglyceride levels, and if you have high cholesterol or triglyceride levels, your healthcare team may recommend following a cholesterol-lowering diet," says Ripu…
Source: News from Mayo Clinic - Category: Databases & Libraries Source Type: news