These popular diets may help you lose weight but may not be so good for heart health

Some of the most popular diet plans may help with weight loss, which can lower the risk of heart disease. But an eating plan that includes a lot of unhealthy oils and saturated fats can raise the risk of heart disease, even if it does help reduce weight. That's why a committee of experts with the…#circulation #christophergardner #stanforduniversity #choose # #vegetarian #pescetarian #vegan #b12 #deepakbhatt
Source: Reuters: Health - Category: Consumer Health News Source Type: news