Association of Time-of-Day Physical Activity With Incident Cardiovascular Disease: The UK Biobank Study
CONCLUSION: In conclusion, early morning, late morning, and evening are all favorable times of day to engage in physical activity for the primary prevention of CVD, while midday physical activity is associated with an increased risk of CVD compared with early morning physical activity after controlling for the levels of physical activity.PMID:37076242 | DOI:10.1123/jpah.2022-0505
Source: Journal of Physical Activity and Health - Category: Sports Medicine Authors: Tongyu Ma John R Sirard Lydia Jennings Source Type: research
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