Manage the menopause naturally without HRT
This article helps you identify some simple changes you can make almost immediately which will help you manage the menopause naturally.
Hot flushes and night sweats are common symptoms. Eighty percent of menopausal women experience them. Many women feel embarrassed about hot flushes, but it’s not as obvious to everyone else as it may seem to you!
Symptoms can be reduced by eating lots of plant foods, especially those rich in phytoestrogens, which help to rebalance your hormones naturally. Phytoestrogens are found in abundance in soya products, legumes, and in brassica vegetables, such as cauliflower, broccoli, Brusse...
Source: The Hysterectomy Association - November 20, 2017 Category: OBGYN Authors: Susie Kearley Tags: Alternatives to HRT healthy diet menopause Source Type: news
Manage the menopause naturally without HRT
This article helps you identify some simple changes you can make almost immediately which will help you manage the menopause naturally.
Hot flushes and night sweats are common symptoms. Eighty percent of menopausal women experience them. Many women feel embarrassed about hot flushes, but it’s not as obvious to everyone else as it may seem to you!
Symptoms can be reduced by eating lots of plant foods, especially those rich in phytoestrogens, which help to rebalance your hormones naturally. Phytoestrogens are found in abundance in soya products, legumes, and in brassica vegetables, such as cauliflower, broccoli, Brusse...
Source: The Hysterectomy Association - November 20, 2017 Category: OBGYN Authors: Susie Kearley Tags: Health diet menopause Source Type: news
Manage the menopause naturally without HRT
This article helps you identify some simple changes you can make almost immediately which will help you manage the menopause naturally.
Hot flushes and night sweats are common symptoms. Eighty percent of menopausal women experience them. Many women feel embarrassed about hot flushes, but it’s not as obvious to everyone else as it may seem to you!
Symptoms can be reduced by eating lots of plant foods, especially those rich in phytoestrogens, which help to rebalance your hormones naturally. Phytoestrogens are found in abundance in soya products, legumes, and in brassica vegetables, such as cauliflower, broccoli, Brusse...
Source: The Hysterectomy Association - November 20, 2017 Category: OBGYN Authors: Susie Kearley Tags: Health diet menopause Source Type: news
Ask Well: Do Prepackaged Salad Greens Lose Their Nutrients?
Some greens lose more nutrients than others with washing and storage. (Source: NYT Health)
Source: NYT Health - November 3, 2017 Category: Consumer Health News Authors: RONI CARYN RABIN Tags: Vitamins Salads Vitamin C Lettuce Spinach Source Type: news
How to get rid of a cold - does taking vitamin C supplements really help?
COLDS and flu are very common, and can be annoying. But, can eating more vitamin C help to reduce the symptoms? (Source: Daily Express - Health)
Source: Daily Express - Health - November 2, 2017 Category: Consumer Health News Source Type: news
Best supplements: The three CHEAP vitamins to take every day REVEALED
BEST supplements for health are often affordable too, and include vitamin D, vitamin C and vitamin B12. (Source: Daily Express - Health)
Source: Daily Express - Health - October 18, 2017 Category: Consumer Health News Source Type: news
Vitamin C
(Source: MayoClinic.com Full Feed)
Source: MayoClinic.com Full Feed - October 18, 2017 Category: Consumer Health News Source Type: news
ASCOR (Ascorbic Acid Injection for Intravenous Use) - new on RxList
(Source: RxList - New and Updated Drug Monographs)
Source: RxList - New and Updated Drug Monographs - October 13, 2017 Category: Drugs & Pharmacology Source Type: news
Vitamin deficiency warning: Three nutrients dangerously low in your diet REVEALED
VITAMIN deficiencies are serious. These are the signs your body isn ’t getting enough of the nutrients you need, including folate, vitamin B12 and vitamin C. (Source: Daily Express - Health)
Source: Daily Express - Health - October 11, 2017 Category: Consumer Health News Source Type: news
FDA Clears Injectable Ascorbic Acid (Ascor) for Scurvy FDA Clears Injectable Ascorbic Acid (Ascor) for Scurvy
Ascor is for the short-term treatment of scurvy in adults and children aged 5 months and older for whom oral administration is not possible, is insufficient, or is contraindicated.FDA Approvals (Source: Medscape Medical News Headlines)
Source: Medscape Medical News Headlines - October 9, 2017 Category: Consumer Health News Tags: Family Medicine/Primary Care News Alert Source Type: news
FDA Clears Injectable Ascorbic Acid for Scurvy
FDA Clears Injectable Ascorbic Acid (Ascor) for Scurvy (Source: eMedicineHealth.com)
Source: eMedicineHealth.com - October 9, 2017 Category: General Medicine Source Type: news
Vitamin C High Dose Benefits Side Effects
Vitamin C (High Dose Benefits, Side Effects) (Source: eMedicineHealth.com)
Source: eMedicineHealth.com - October 5, 2017 Category: General Medicine Source Type: news
Outfox Your “ Aging ” Gene
Some people just seem to have all the luck when it comes to getting old. Like my 83-year-old patient who drinks a little too much Scotch, but still has a 3-handicap in golf.
Or the 108-year-old who goes through a gallon of ice cream every week.
If you ask them how they do it, they’ll give credit to their good genes… and there is some truth to it.
We all have something called a FOXO3 gene. It helps protect us against aging.
German researchers at the Christian-Albrechts University studied the FOXO3 gene in 380-plus centenarians, more than 600 people in their 90s, and more than 700 people between the ages of 60 and 7...
Source: Al Sears, MD Natural Remedies - October 4, 2017 Category: Complementary Medicine Authors: Al Sears Tags: Anti-Aging Health Nutrition longevity Source Type: news
These foods fight deadly lung disease
Your lungs are under constant assault. That’s why COPD is the third leading cause of death according to the U.S. Centers for Disease Control and Prevention. About 15 million Americans have it.
COPD is short for chronic obstructive pulmonary disease. It’s a group of lung diseases like emphysema and chronic bronchitis. They constrict your airways. They make breathing difficult and can cause wheezing or coughing.
Most doctors will tell you that smoking is the major culprit. But even if you never smoked you are still at risk of COPD.
You see, our modern world is a big factor. Our air is full of chemicals. Bad air is linked...
Source: Al Sears, MD Natural Remedies - October 4, 2017 Category: Complementary Medicine Authors: Cathy Card Tags: Health Nutrition chronic obstructive pulmonary disease COPD lung disease lungs Source Type: news
Important warning for allergy sufferers
I love springtime. But many of my patients dread this time of year…
They come to my clinic sneezing and sniffling. They have runny noses, and watery, itchy eyes. They can’t sleep or work.
You may have the same problems. You need relief fast to get back to your life. So you might be tempted to pop some OTC remedies or ask your doctor for a prescription.
But you may be getting more than you bargained for with those allergy drugs. They may make you lose your mind. Let me explain…
Many doctors treat allergies with a class of drugs called (ACs). You know them by names like Benadryl and Dimetapp.
In a new study, sci...
Source: Al Sears, MD Natural Remedies - October 3, 2017 Category: Complementary Medicine Authors: Cathy Card Tags: Anti-Aging Source Type: news
