Get better sleep with these 5 tips from experts
Nearly a third of American adults don't get the recommended seven to nine hours of sleep per night (Source: ABC News: Health)
Source: ABC News: Health - April 23, 2024 Category: Consumer Health News Tags: Health Source Type: news

Headspace launches direct-to-consumer mental health coaching
Members can access mental health coaches for cases that may not require a licensed therapist, such as sleep-related issues or building healthy relationships. (Source: mobihealthnews)
Source: mobihealthnews - April 23, 2024 Category: Information Technology Source Type: news

Glia are powerhouses for sleep | Science Signaling
Glia take up and detoxify neurotoxic lipids on a wake-sleep cycle, in turn promoting healthy sleep. (Source: Signal Transduction Knowledge Environment)
Source: Signal Transduction Knowledge Environment - April 23, 2024 Category: Science Source Type: news

From baldness to sleeping problems, the bizarre symptoms of a hormone problem that affects one in 10 women
Jodie Relf, PCOS dietitian, based in Maidenhead, Berkshire, says less common symptoms of polycystic ovarian syndrome, such as skin tags and sleep problems are not talked about. (Source: the Mail online | Health)
Source: the Mail online | Health - April 23, 2024 Category: Consumer Health News Source Type: news

Should you let your baby 'cry it out'? A generation of parents felt like a failure when they tried to follow parenting guru Gina Ford's strict regime. Four of them tell their survival stories
Gina Ford's bestselling book sold over a million copies and for at least a decade she was the baby sleep guru, famous for the strictness of her feeding regime and popularity among working mothers. (Source: the Mail online | Health)
Source: the Mail online | Health - April 23, 2024 Category: Consumer Health News Source Type: news

I was sectioned after being given a tranquiliser for anxiety that triggered a frightening slide into psychosis. But the worst part of my ordeal was how doctors tried to cure me
Emma Saunders, an actress and photographer, went to her father's private GP in Chelsea with tinnitus in November 2020. The GP prescribed a tranquilliser, telling Emma it would help her sleep. (Source: the Mail online | Health)
Source: the Mail online | Health - April 23, 2024 Category: Consumer Health News Source Type: news

How the secret of sleep keeps us awake
Businesses can keep exploiting our tiredness while scientists seek to explain the mechanics of it (Source: FT.com - Drugs and Healthcare)
Source: FT.com - Drugs and Healthcare - April 23, 2024 Category: Pharmaceuticals Source Type: news

How to Get Real Rest
Rest is essential. People who make true rest—not just sleep—part of their everyday routine have better outcomes across different aspects of their health. Their sleep quality is better, life satisfaction is higher, chronic pain is lessened, work productivity is greater, and they even tend to live longer. The trouble is, rest usually gets pushed to the bottom of the to-do list. And if you fill your nights and weekends with exciting plans, your time off can be just as demanding and depleting as work.  [time-brightcove not-tgx=”true”] Here, experts share their tips for making the most of yo...
Source: TIME: Health - April 22, 2024 Category: Consumer Health News Authors: Donavyn Coffey Tags: Uncategorized Evergreen freelance healthscienceclimate Source Type: news

AHN Physicians Become First in Western Pennsylvania to Implant Central Sleep Apnea Device
AHN Sleep Medicine Division Partners with Network's Cardiovascular Institute to Introduce Groundbreaking Technology for Heart Failure Patients Diagnosed with CSA PITTSBURGH, April 22, 2024 /PRNewswire-PRWeb/ -- "This groundbreaking system has been clinically proven to improve a patient's... (Source: PRWeb: Medical Pharmaceuticals)
Source: PRWeb: Medical Pharmaceuticals - April 22, 2024 Category: Pharmaceuticals Tags: TRI Source Type: news

Sleep and internalizing problems in primary school children with attention-deficit hyperactivity disorder - Dong HY, Miao CY, Xue Y, Zhang Y, Shan L, Jia FY, Du L.
This study aimed to explore the relationship between sleep and internalizin... (Source: SafetyLit)
Source: SafetyLit - April 22, 2024 Category: International Medicine & Public Health Tags: Age: Infants and Children Source Type: news

Positive mental health accounts for the relationship between insomnia symptoms and suicide-related outcomes - Brailovskaia J, Teismann T, Margraf J.
Insomnia symptoms have been shown to be associated with suicide ideation/behavior. However, the underlying mechanism is unclear and studies on protective factors that might mitigate the association between sleep-related problems and suicide ideation/behavi... (Source: SafetyLit)
Source: SafetyLit - April 22, 2024 Category: International Medicine & Public Health Tags: Suicide and Self-Harm Source Type: news

Make money in your sleep: How to earn €18,000 in bed for 2 months and help future space missions
This study hopes to tackle those challenges so missions aren't jeopardised. Earning money without ever having to get out of bed sounds like the dream job. Even better when you’re being paid thousands of euros. The…#nasa #cologne #edwinmulder #bmi (Source: Reuters: Health)
Source: Reuters: Health - April 21, 2024 Category: Consumer Health News Source Type: news

Low-Frequency Noise Is Pervasive. Does That Matter?
Lambert here: Nothing to lose sleep over. Or not? By Lourdes Medrano, a journalist based in Southern Arizona, and a senior contributor at Undark. Originally published in Undark. For two years, Erica Walker routinely wore ear plugs to dampen the sound of stomping footsteps penetrating her basement…#lourdesmedrano #southernarizona #undark #ericawalker #walker #renégifford #nashville #tennessee #decibels #davidwoolworth (Source: Reuters: Health)
Source: Reuters: Health - April 21, 2024 Category: Consumer Health News Source Type: news

Donald Trump's Niece Mocks Him For Falling Asleep During Criminal Trial:'I'm A Little Worried That Narcolepsy Runs In The Family '
In a recent interview with Dean Obeidallah, former President Donald Trump's niece, Mary Trump, humorously criticized her uncle's inability to stay awake during his trial proceedings. The discussion this week, which ventured into Donald Trump's courtroom dozing off, suggested various reasons for…#deanobeidallah #donaldtrump #marytrump #substack #jessewatters #truthsocial (Source: Reuters: Health)
Source: Reuters: Health - April 20, 2024 Category: Consumer Health News Source Type: news

Elon Musk's biggest booster says it might be'time to sleep on the floor' at Tesla
Elon Musk has called the strike action from Swedish workers &quotinsane." Slaven Vlasic/Getty Images Elon Musk might need to start sleeping at Tesla again as tough times mount, according to top bull Adam Jonas of Morgan Stanley. The firm may slowly be exiting the EV industry, given rising Chinese…#elonmusk #swedish #tesla #adamjonas #jonas #model2 (Source: Reuters: Health)
Source: Reuters: Health - April 20, 2024 Category: Consumer Health News Source Type: news