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Specialty: Consumer Health News
Management: National Institute for Health and Clinical Excelle
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Total 34 results found since Jan 2013.
7 Ways to Permanently Banish Belly Fat
Sixty-nine percent of Americans adults are overweight, and over 35 percent are obese. Obesity increases your risk for numerous conditions including heart disease, stroke, Type 2 diabetes, high blood pressure, and cancer.
Sadly, about 3.4 million adults die each year from being overweight or obese. Globally obesity now kills about the same as tobacco and all wars, terrorism and violence. Nearly all people who are overweight already have "pre-diabetes" and have significant risks of disease and death. They just don't know it.
When you begin to put on weight, especially lethal belly fat, your biology shifts out of balance, v...
Source: Healthy Living - The Huffington Post - February 27, 2015 Category: Consumer Health News Source Type: news
7 Steps To Finding Your True Purpose
SPECIAL FROM Grandparents.com
With average life expectancy now approaching 80, Americans can look forward to spending almost two decades enjoying retirement. That free time can seem heavenly at first—until the days stretch on. "[After] the honeymoon stage comes the disenchantment stage," says Dr. Sara Yogev, psychologist and author of "A Couple's Guide to Happy Retirement." "People feel like everything is purposeless. They can get depressed, and we would like to avoid that stage."
Discovering your purpose—your driving force—is a proven way of escaping that emptiness. "From what we know from research, those that hav...
Source: Healthy Living - The Huffington Post - April 16, 2015 Category: Consumer Health News Source Type: news
Is Your Prescription a Hall Pass or Lottery Ticket?
As much as I love learning, I did not always love school. We moved a lot, and I was too shy to do well as the new kid. At a new high school during my freshmen year, I discovered the joys of the hall pass. Being handed one gave me a feeling of freedom. With it, I was safe to evade the pressures of the classroom and wander the halls aimlessly. If a teacher stopped me to see if I should be in class, all I had to do was show my hall pass, and I'd be on my way. I think of a hall pass as something that is assured to protect you. Let's say a hall pass works at least 8 out of 10 times.
There are hall passes, and then, there are l...
Source: Healthy Living - The Huffington Post - September 17, 2015 Category: Consumer Health News Source Type: news
Warning about middle-aged drinking and dementia
"Middle-aged people should curb their drinking to reduce their risk of developing dementia, new guidance suggests," reports the Daily Mirror. The new guidance highlights that people aged 40 to 64 who regularly drink alcohol have an increased risk of dementia. Who produced the guidance?The guidance was produced by the National Institute for Health and Care Excellence (NICE). NICE is a government body that provides national guidance and advice to improve health and social care. What issues does the guidance look at?The guidance is based on the well-established principle that positive lifestyle changes tha...
Source: NHS News Feed - October 21, 2015 Category: Consumer Health News Tags: Food/diet QA articles Older people Neurology Source Type: news
How Gratitude Can Benefit Your Physical Health All Year Long
Now that we're officially in the holiday season, generosity and gratitude reign supreme. We're altruistic because we're motivated at this time of year to support others who are less fortunate, and we express thanks for those who have extended similar kindness to us. And honestly, why wouldn't we want to tap into this sort of holiday spirit? Both generosity and gratitude have an incredible influence on our emotional health. When we practice them, we're happier, more optimistic and have a lower risk for depression and anxiety. New research also shows that gift giving reflects how we feel about others and could give more...
Source: Healthy Living - The Huffington Post - November 23, 2015 Category: Consumer Health News Source Type: news
Glitch In Your Golf Swing? Listen To It Sing
Stanford professor Jonathan Berger turns golf stroke data into sound. A nice sound means it's a good swing, a sour sound means something's not right. He tells Scott Simon how that helps people learn.
Source: NPR Health and Science - March 26, 2016 Category: Consumer Health News Source Type: news
How to Maximize Your Yoga Calorie Burn
By Kristen Domonell for Life by Daily Burn
Photo: Pond5
When considering a yoga class, the benefits of stress relief and stretching probably come to mind, more so than sweating and torching calories. But you can say Namaste to a serious heart-pumping workout with just a few tweaks to your flow. In fact, new research from the American College of Sports Medicine proves that sun salutations can count as your vigorous exercise for the week — as long as you push yourself through some powerful poses and add in a little strength training.
Learn what actually counts as high-intensity exercise and why it's so important to ...
Source: Healthy Living - The Huffington Post - August 15, 2016 Category: Consumer Health News Source Type: news
Not All Caregivers' Stories Are The Same, But Their Pain Is
I had a great conversation the other day with a woman who takes care of her 90-year-old mother. Her mom continues to live independently, which is a nice way of saying that her daughter would prefer having her fingernails ripped out than having mom come stay with her. The daughter pays through the nose to have in-home caregivers pretty much around the clock.
Before you rush to judge and marvel at what money can buy, just know that this adult daughter feels the burden of caregiving as acutely as the rest of us. She feels the same sense of loss, the same guilt, the same obligation, the same sometimes-resentment. She too makes...
Source: Healthy Living - The Huffington Post - November 3, 2016 Category: Consumer Health News Source Type: news
The Best Instagram Accounts For Runners
There’s just something about running that commands our attention.
Perhaps it’s the way marathoners look when they’re crossing the finishing line or how runners make a challenging sport look so easy. It could also be the promise of the runner’s high, which is the sense of euphoria people feel after logging the first few miles.
Additionally, research shows that running ― even just 10 minutes, five days a week ― can reduce the risk of stroke, arthritis, diabetes, high cholesterol and possibly some cancers.
If all of that isn’t convincing enough, we’ve got some visuals f...
Source: Healthy Living - The Huffington Post - March 3, 2017 Category: Consumer Health News Source Type: news
10 Changes to Your Morning Routine That Will Transform Your Entire Day
This article originally appeared on BusinessInsider.com
Source: TIME.com: Top Science and Health Stories - September 11, 2017 Category: Consumer Health News Authors: Caroline Praderio / Business Insider Tags: Uncategorized life hacks onetime Source Type: news
A touch-feely part of the brain helps you enjoy a gentle caress
A part of the brain involved with self-awareness, called the insular cortex, appears to be linked to why a tender stroke on the skin can feel nice
Source: New Scientist - Health - April 15, 2019 Category: Consumer Health News Source Type: research
‘We’re Not As Healthy As We Should Be.’ Fitbit CEO James Park Discusses New AFib Detection Partnership With Bristol-Myers Squibb-Pfizer
“We’re not as healthy as we should be.”
That’s what Fitbit CEO and co-founder James Park said at Thursday’s TIME 100 Health Summit, where MSNBC anchor Stephanie Ruhle interviewed him about the company’s future in the health care space, the impact of wearables and just how active Fitbit’s 30 million active users really are.
Ruhle talked with Park about Fitbit’s position as one of the first major wearables company to have gone public, one that led the charge in terms of mass market adoption but has lost ground to competitors offering more advanced wearable devices, as well as ...
Source: TIME: Health - October 17, 2019 Category: Consumer Health News Authors: Patrick Lucas Austin Tags: Uncategorized fitness HealthSummit19 technology Source Type: news
How You Should Spend That Extra Hour As Daylight Saving Time Ends
(CNN) — It’s Sunday morning, and you open your eyes to discover it’s still incredibly early because — huzzah! — we’ve reached the end of the seasonal practice known as Daylight Saving Time.
Do you:
A) Immediately roll over and go back to sleep?
or
B) Tell yourself that you shouldn’t be lazy, and get up to make the most of this “extra” hour?
It’s a trick question, because there isn’t a perfectly right answer that would be the same for everyone.
But in general, experts say, most should use the fall time change to squeeze in more sleep — and with zero gu...
Source: WBZ-TV - Breaking News, Weather and Sports for Boston, Worcester and New Hampshire - October 31, 2019 Category: Consumer Health News Authors: Health – CBS Boston Tags: Health News Offbeat CNN Daylight saving time Source Type: news
Artificial Intelligence Is Here To Calm Your Road Rage
I am behind the wheel of a Nissan Leaf, circling a parking lot, trying not to let the day’s nagging worries and checklists distract me to the point of imperiling pedestrians. Like all drivers, I am unwittingly communicating my stress to this vehicle in countless subtle ways: the strength of my grip on the steering wheel, the slight expansion of my back against the seat as I breathe, the things I mutter to myself as I pilot around cars and distracted pedestrians checking their phones in the parking lot.
“Hello, Corinne,” a calm voice says from the audio system. “What’s stressing you out right n...
Source: TIME: Health - August 26, 2020 Category: Consumer Health News Tags: Uncategorized Source Type: news
Final Celtics Mock Draft Roundup: Who The Team Will Pick If Ainge Can ’ t Trade Trio Of First Rounders
BOSTON (CBS) — We’re in the final countdown to the 2020 NBA Draft. It’s go-time for the Boston Celtics.
Danny Ainge has reportedly been working the phones in hopes of trading away some of — if not all of — Boston’s three first-round picks. The Celtics have no room for three rookies on a crowded roster, and Ainge would reportedly love to try to turn those three picks into a Top 10 selection. Whether he makes a pick in the Top 10 or then flips that selection is anyone’s guess.
But since we’ve heard so darn much about the Celtics wanting to trade, let’s just face the grim ...
Source: WBZ-TV - Breaking News, Weather and Sports for Boston, Worcester and New Hampshire - November 17, 2020 Category: Consumer Health News Authors: CBS Boston Tags: Celtics NBA Sports Syndicated Sports Boston Celtics celtics mock draft roundup NBA Draft Sports News Source Type: news
