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10 Changes to Your Morning Routine That Will Transform Your Entire Day

This article originally appeared on BusinessInsider.com
Source: TIME.com: Top Science and Health Stories - Category: Consumer Health News Authors: Tags: Uncategorized life hacks onetime Source Type: news

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Source: CNN.com - Health - Category: Consumer Health News Source Type: news
CONCLUSION: Inserting a smaller sized peripheral intravenous catheter did not result in a lower pain sensation. Moreover, to prevent pain upon inserting a peripheral intravenous catheter, an unsuccessful attempt must be avoided. PMID: 29772984 [PubMed - in process]
Source: The Journal of Vascular Access - Category: Surgery Tags: J Vasc Access Source Type: research
A modern blend of yoga, Zen Buddhism, hypnosis and psychology, it ’s huge on the continent and it’s on its way hereMindfulness is the tried-and-tested tool of our times for anxiety, depression, chronic pain, addiction and more, but what if it ’s not your thing? For those too twitchy to sit still and focus on breathing, the ubiquitous mindfulness apps, self-help sheets and courses in schools and workplaces are little more than totems of uselessness. But you wouldn’t have this problem if you lived in France, Italy, Spain, Switzerland o r Portugal, because you’d be doing sophrology instead. It&rs...
Source: Guardian Unlimited Science - Category: Science Authors: Tags: Life and style Psychology Science Health & wellbeing Source Type: news
We report the case of a 79-year-old man with severe, undiagnosed OSA who inhaled his fixed dental bridge during sleep. The inhaled foreign body came to rest in the lumen of the left main stem bronchus. The association of obesity with a body mass index of 30kg/m2, snoring with breathing pauses reported by his partner, nocturia, morning headache and an Epworth score of 11 led to polysomnography which confirmed OSA with an apnoea/hypopnoea index of 53 per hour. This case report emphasises that OSA may constitute a risk fact for foreign body inhalation in elderly subjects due to arousal-induced hyperventilation following the a...
Source: Revue des Maladies Respiratoires - Category: Respiratory Medicine Tags: Rev Mal Respir Source Type: research
This is a fishy recommendation from the AHA. And here's the type of fish that's better for your heart.
Source: Forbes.com Healthcare News - Category: Pharmaceuticals Authors: Source Type: news
Publication date: August 2018 Source:Polymer Degradation and Stability, Volume 154 Author(s): Zong-Min Zhu, Wen-Hui Rao, A-Hui Kang, Wang Liao, Yu-Zhong Wang Herein, expandable graphite (EG) and aluminum hypophosphite (AP) are used to prepare flame-retardant polystyrene (PS) composites. The flame-retardant properties of the PS composites are investigated by the limiting oxygen index (LOI) test, vertical burning test (UL-94) and cone calorimetry test (CC). With 15 wt% EG or AP incorporated alone, the PS composites show limited improvement in LOI, and fail to pass the UL-94 test. In contrast, with 10 wt% EG and 5 wt% ...
Source: Polymer Degradation and Stability - Category: Chemistry Source Type: research
ConclusionsSG seems effective and safe in obese HIV patients. However, ART treatment should be monitored post-SG to control HIV infection. We suggest that some ART should be adapted  before SG conjoints with infectious disease specialists.
Source: Obesity Surgery - Category: Surgery Source Type: research
A photographer's portraits of strangers helped him to overcome his mental health problems.
Source: BBC News | Health | UK Edition - Category: Consumer Health News Source Type: news
ConclusionThis study demonstrated that intravenous dexmedetomidine during hernia repair with local anesthesia is safe and the results were satisfactory to both operators and patients.
Source: Hernia - Category: Sports Medicine Source Type: research
Authors: Siennicka A, Jastrzebska M, Smialkowska K, Oledzki S, Chelstowski K, Klysz M, Clark J, Kornacewicz-Jach Z Abstract Many studies have shown gender differences in the progress of acute coronary syndromes (ACS). These differences include, amongst others, processes involved in hemostasis and inflammation, and in the present study we put forward the hypothesis that these are the primary cause of other differences. The study included 66 ACS patients (27 women and 39 men) aged 43 - 83 years, 23 with non-ST-elevation myocardial infarction (NSTEMI) and 43 with ST-elevation myocardial infarction (STEMI). Blood sampl...
Source: Journal of Physiology and Pharmacology - Category: Drugs & Pharmacology Tags: J Physiol Pharmacol Source Type: research
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