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Nutrition: Diets
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Study: Drinking Tea May Help You Live Longer, Especially If It ’ s Green
This study strengthens the body of evidence that habitual tea drinking is associated with lower rates of atherosclerotic cardiovascular disease, though it cannot prove that it’s definitely the tea that’s responsible,” Dr. Jenna Macciochi, a lecturer in immunology at the University of Sussex, told the SMC.
However, she noted that “a body of evidence in nutrition suggests that whole diet patterns are more informative of diet-disease relationships than any isolated food or nutrient.”
Dr. Duane Mellor, a registered dietitian and senior teaching fellow at Aston Medical School, Aston University, sai...
Source: WBZ-TV - Breaking News, Weather and Sports for Boston, Worcester and New Hampshire - January 10, 2020 Category: Consumer Health News Authors: Health – CBS Boston Tags: Health News Syndicated CBSN Boston CNN Green Tea Source Type: news
7 Myths About Cholesterol, Debunked
You may not recall every lab value from your last physical, but you probably remember one: Your cholesterol level.
If it’s higher than ideal, you’re not alone. According to the U.S. Centers for Disease Control and Prevention, between 2015 and 2018, almost 12% of U.S. adults ages 20 and up had high total cholesterol, defined as above 240 mg/dL. The type that physicians mostly worry about is LDL (or “bad”) cholesterol, which is one component of that total.
Why do doctors care so much about cholesterol? First, “it predicts risk,” says Dr. Jeffrey Berger, a cardiologist and director of the C...
Source: TIME: Health - June 19, 2023 Category: Consumer Health News Authors: Katherine Hobson Tags: Uncategorized freelance healthscienceclimate heart health Source Type: news
Heart attack survivors 'gain from high-fibre diet'
Conclusion
This was a well-designed study. Although it was a cohort study and so cannot prove causation, attempts were made to analyse the results while taking multiple factors into account.
Its strengths include that it used data from a large number of people and measured dietary habits over the previous year, which may be a more accurate assessment than snap-shot 24-hour food questionnaires. However, there will still be room for bias in people's recall and estimates of portion size.
There were a few limitations to the study:
it was not able to take into account people who suffered from a heart attack and died before ...
Source: NHS News Feed - April 30, 2014 Category: Consumer Health News Tags: Heart/lungs Food/diet Source Type: news
Some types of vegetarian diet can raise heart disease risk
Conclusion
This large pooled cohort study seems to demonstrate an association between a healthy plant-based diet and reduced risk of coronary heart disease, and an increased risk of heart disease with an unhealthy plant-based diet.
This adds to the evidence base supporting the possible benefits of healthy plant-based diets in protecting against certain illnesses. However there are some limitations to the research:
The cohort included only health professionals from the US so might not be representative of wider populations in the UK or elsewhere.
The study can't provide information on the benefits or otherwise of this d...
Source: NHS News Feed - July 18, 2017 Category: Consumer Health News Tags: Food/diet Source Type: news
Benefits of artificial sweeteners unclear
Conclusion
The study authors suggest artificial sweeteners may not aid weight loss, despite marketing claims to the contrary, and could actually increase the risk of type 2 diabetes. However, the results need to be treated with caution, as this review had numerous limitations:
The randomised controlled trials had great variability and few participants, increasing the possibility of the results occurring by chance. They were also judged to be at a high risk of bias – for example, the participants could not be blinded to the intervention, and adherence (drop-out) rates were not provided.
We do not know whether there w...
Source: NHS News Feed - July 19, 2017 Category: Consumer Health News Tags: Food/diet Obesity Source Type: news
HealthWatch: New High Blood Pressure Guidelines
BOSTON (CBS) – For the first time in more than a decade, the American Heart Association is changing the guidelines for high blood pressure. This means nearly half the US adult population is living with hypertension and at an increased risk of heart disease and stroke.
Charles Cronenweth has been working to lower his blood pressure for the last 10 years. Tens of millions more Americans will soon be learning they also have hypertension.
The American Heart Association and American College of Cardiology are now defining a top reading of 130 or more or a bottom reading of 80 or more as high blood pressure. The old defin...
Source: WBZ-TV - Breaking News, Weather and Sports for Boston, Worcester and New Hampshire - November 14, 2017 Category: Consumer Health News Authors: Health – CBS Boston Tags: Health Healthwatch Local News Seen On WBZ-TV Syndicated Local American College of Cardiology American Heart Association Dr. Mallika Marshall High Blood Pressure Source Type: news
Why People are Wearing Red Today
Women (and men) across America will be color-coordinating today for National Wear Red Day 2018, which aims to dispel myths surrounding heart diseases.
The day is intended to help raise awareness of heart disease, in particular among women. It’s often generally associated with men, but cardiovascular disease is the number one killer of women.
Heart disease is the No. 1 killer of women. National Wear Red Day® helps us raise awareness. Join us in 2 days for #WearRedDay and #WearRedandGive. https://t.co/UlWjA4Tdo8 pic.twitter.com/fSFCn08xFX
— American Heart Assoc (@American_Heart) January 31, 2018
Every ye...
Source: TIME: Health - February 2, 2018 Category: Consumer Health News Authors: Flora Carr Tags: Uncategorized healthytime Heart Disease onetime Source Type: news
It ’s National Wear Red Day. Here’s Why People Are Dressing Up
Women (and men) across America will be color-coordinating today for National Wear Red Day 2018, which aims to dispel myths surrounding heart diseases.
National Wear Red Day is intended to help raise awareness of heart disease, in particular among women. Heart disease is often generally associated with men, but cardiovascular disease is the number one killer of women.
Heart disease is the No. 1 killer of women. National Wear Red Day® helps us raise awareness. Join us in 2 days for #WearRedDay and #WearRedandGive. https://t.co/UlWjA4Tdo8 pic.twitter.com/fSFCn08xFX
— American Heart Assoc (@American_Heart) January...
Source: TIME: Health - February 2, 2018 Category: Consumer Health News Authors: Flora Carr Tags: Uncategorized healthytime Heart Disease onetime Source Type: news
Today Is National Wear Red Day. Here ’s Why People Are Dressing Up
Women (and men) across America will be color-coordinating today for National Wear Red Day 2018, which aims to dispel myths surrounding heart diseases.
National Wear Red Day is intended to help raise awareness of heart disease, in particular among women. Heart disease is often generally associated with men, but cardiovascular disease is the number one killer of women.
Heart disease is the No. 1 killer of women. National Wear Red Day® helps us raise awareness. Join us in 2 days for #WearRedDay and #WearRedandGive. https://t.co/UlWjA4Tdo8 pic.twitter.com/fSFCn08xFX
— American Heart Assoc (@American_Heart) January...
Source: TIME: Health - February 2, 2018 Category: Consumer Health News Authors: Flora Carr Tags: Uncategorized healthytime Heart Disease onetime Source Type: news
Preventable Heart Problems Killed 415,000 People in 2016. Here ’s How to Keep Your Heart Healthy
Heart problems that were “largely preventable” killed around 415,000 Americans in 2016, new data from the Centers for Disease Control and Prevention (CDC) says, highlighting the importance of proactive interventions.
Under its new Million Hearts campaign, which aims to prevent a million heart attacks and strokes by 2022, the CDC looked at 2016 data and identified approximately 2.2 million hospitalizations and 415,000 deaths caused by heart attacks, strokes, heart failure and related conditions that likely could have been avoided. The total number of deaths related to heart issues is even higher — in 2015,...
Source: TIME: Health - September 6, 2018 Category: Consumer Health News Authors: Jamie Ducharme Tags: Uncategorized healthytime Heart Disease onetime Source Type: news
More Seniors Should Be Getting Brain Health Screenings, Experts Say
Alzheimer’s disease is a growing issue among Americans, but just 16% of seniors reported being regularly screened for cognitive issues, according to the Alzheimer’s Association’s new 2019 report.
“There’s under-utilization of cognitive assessment in the clinical setting, and a disconnect between patient and provider over who should be initiating it,” says Joanne Pike, chief program officer at the Alzheimer’s Association. “[In] an ideal world, 100% of physicians initiate it, and 100% of seniors bring it up.”
The new report finds that while the majority of doctors and sen...
Source: TIME: Health - March 5, 2019 Category: Consumer Health News Authors: Jamie Ducharme Tags: Uncategorized Brain Source Type: news
Weight-Loss Surgery Dramatically Lowers the Risk of Early Death, a New Study Finds
For decades, doctors have known that losing weight can significantly lower risk of heart disease and by extension, reduce the risk of dying from heart-related events such as stroke and heart attack. Studies have shown that both lifestyle changes including diet and exercise as well as medications and weight-loss surgery can improve heart disease risk factors such as obesity and diabetes, for example, but data supporting the benefits of any of these approaches in actually lowering rates of heart events such as heart attack and atrial fibrillation, or in reducing early deaths from heart disease, have been less robust. The dat...
Source: TIME: Health - September 2, 2019 Category: Consumer Health News Authors: Alice Park Tags: Uncategorized diabetes Heart Disease Source Type: news
Want To Live Longer? Study Suggests You Should Ditch Soda
This study, as well as other research on the connection between diet and sugary beverages and health risks, is observational and cannot show cause and effect. That’s a major limitation, researchers say, as it’s impossible to determine whether the association is due to a specific artificial sweetener, a type of beverage, obesity or another hidden health issue.
“The cause behind these associations isn’t clear,” said Bergquist. “Other potential biological causes could be attributed to experimental evidence linking consumption of artificial sweeteners to sugar cravings, appetite stimulation ...
Source: WBZ-TV - Breaking News, Weather and Sports for Boston, Worcester and New Hampshire - September 3, 2019 Category: Consumer Health News Authors: Health – CBS Boston Tags: Health News CNN Soda Source Type: news
Why Being An Optimist Is Good For Your Heart
(CNN) — Looking on the bright side could save your life.
People who look at life from a positive perspective have a much stronger shot at avoiding death from any type of cardiovascular risk than pessimistic people, according to a new meta-analysis of nearly 300,000 people published Friday in the medical journal JAMA.
“We observed that an optimist had about a 35% lower risk of major heart complications, such as a cardiac death, stroke or a heart attack, compared to the pessimists in each of these studies,” said cardiologist Dr. Alan Rozanski, a professor of medicine at the Icahn School of Medicine at Mount...
Source: WBZ-TV - Breaking News, Weather and Sports for Boston, Worcester and New Hampshire - September 27, 2019 Category: Consumer Health News Authors: Health – CBS Boston Tags: Health News Offbeat CNN Source Type: news
Why You Should Start Thinking About Your Cholesterol Earlier
High cholesterol is known to be one of the primary risk factors for heart disease, since it can contribute to plaque buildup in the arteries. But even though the U.S. Centers for Disease Control and Prevention recommends regular cholesterol testing starting around age 20, many Americans don’t give cholesterol—or heart disease, for that matter—much thought until later in life.
A new modeling study published in the Lancet gives extra reason not to put off cholesterol screening and treatment. It confirms that high blood levels of “bad” (or non-HDL) cholesterol are associated with a greater risk o...
Source: TIME: Health - December 4, 2019 Category: Consumer Health News Authors: Jamie Ducharme Tags: Uncategorized Research Source Type: news
