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Nutrition: Diets
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Napping Once Or Twice A Week Could Lower Heart Attack & Stroke Risk, Study Finds
By Amy Woodyatt, CNN
(CNN) — Some good news for nap fanatics — a new study has found that a daytime nap taken once or twice a week could lower the risk of heart attacks or strokes.
Researchers from the University Hospital of Lausanne, Switzerland studied the association between napping frequency and duration and the risk of fatal and non-fatal cardiovascular disease complications.
Tracking 3,462 people between the ages of 35 and 75 for just over five years, the report authors found that those who indulged in occasional napping — once or twice a week, for between five minutes to an hour — were 48% ...
Source: WBZ-TV - Breaking News, Weather and Sports for Boston, Worcester and New Hampshire - September 10, 2019 Category: Consumer Health News Authors: Health – CBS Boston Tags: Health News Syndicated CBSN Boston CNN Heart Attack Stroke Source Type: news
Vegetarians have higher risk for stroke, lower heart disease risk
(Reuters Health) - People who follow vegetarian or vegan diets may have lower odds for heart disease but higher chances of having a stroke, compared to meat eaters, a large UK study suggests.
Source: Reuters: Health - September 18, 2019 Category: Consumer Health News Tags: healthNews Source Type: news
Stroke: Three key dietary choices to avoid another brain attack
SURVIVORS of a stroke are at greater risk of another life-threatening brain attack. In order to minimise the risk of such an event, key dietary choices could help.
Source: Daily Express - Health - October 25, 2021 Category: Consumer Health News Source Type: news
How to live longer: Best snack combinations to ward off heart disease and stroke risk
DIETARY choices have a massive influence on a person's risk of disease and longevity. Are you selecting the best snack options to help ward off heart disease and stroke risk?
Source: Daily Express - Health - January 16, 2022 Category: Consumer Health News Source Type: news
Stroke: Salad dressing to have ‘an inexpensive and easy way to help prevent it’ – study
STROKE diet can lie in the simplest of forms including one particular oil which has been shown time and time again to help protect and reduce your risk. What is it?
Source: Daily Express - Health - February 3, 2022 Category: Consumer Health News Source Type: news
Stroke: The food type to ‘limit’ to ‘once or twice per month’ - expert issues advice
A STROKE is a serious life-threatening medical condition that happens when the blood supply to part of the brain is cut off. There are certain diets that can help lower your risk.
Source: Daily Express - Health - February 6, 2022 Category: Consumer Health News Source Type: news
Stroke: The ‘top’ food which could 'reduce' risk and lower blood pressure
A STROKE can not always be prevented, though there are some lifestyle changes that may be able to bring down a person's risk. Indeed, experts suggest that there are several foods to incorporate into your diet.
Source: Daily Express - Health - February 16, 2022 Category: Consumer Health News Source Type: news
Stroke: The foods which 'reduce the buildup of plaque' - aim for 7 servings daily
A STROKE can not always be prevented, though there are some lifestyle changes that may be able to bring down a person's risk. Indeed, experts suggest that there are several foods to incorporate into your diet.
Source: Daily Express - Health - February 25, 2022 Category: Consumer Health News Source Type: news
Strokes: The best diet to lower the risk of a stroke by 21 percent
A STROKE is a life-threatening event, but for those who survive the brain attack, another incident where brain cells die could be on the horizon. How can you minimise this risk?
Source: Daily Express - Health - February 27, 2022 Category: Consumer Health News Source Type: news
Stroke: The food 'significantly associated' with lower risk - average intake is too low
THERE are a number of main risk factors for stroke you can avoid through a healthy diet, which are high blood cholesterol, high blood pressure and excess body weight. Indeed, there are a number of foods to incorporate into your diet.
Source: Daily Express - Health - March 7, 2022 Category: Consumer Health News Source Type: news
Stroke: An active lifestyle can reduce the risk by almost 30% says study - best exercises
THERE are a number of ways which experts suggest people can lower their risk of a stroke, and many of these surround diet. Research also suggests that exercise can help lower the risk.
Source: Daily Express - Health - March 16, 2022 Category: Consumer Health News Source Type: news
Stroke: Even moderate activity may reduce risk - recommended levels
THERE are a number of ways which experts suggest people can lower their risk of a stroke, and many of these surround diet. Research also suggests that exercise can help lower the risk.
Source: Daily Express - Health - March 30, 2022 Category: Consumer Health News Source Type: news
Supplements: Six vitamins that could leave you exposed to cancer, stroke and nerve damage
DIETARY supplements are a mainstay of the wellness market but all too often the health benefits are based on shaky evidence. In fact, high doses of six vitamin supplements can leave you exposed to a range of serious health problems, including cancer and stroke, warns Harvard Health.
Source: Daily Express - Health - April 18, 2022 Category: Consumer Health News Source Type: news
Stroke: Exercise can lower your risk - but how much do you need to do? NHS advice
THERE are a number of ways which experts suggest people can lower their risk of a stroke, and many of these surround diet. Research also suggests that exercise can help lower the risk.
Source: Daily Express - Health - May 12, 2022 Category: Consumer Health News Source Type: news
Stroke: Popular painkiller could slash risk of the life-threatening emergency by 50%
SIMILARLY to other cardiovascular conditions, leading a healthy lifestyle could see your likelihood of a stroke drop. From diet to exercise, there's plenty you can do to cut your risk. However, a popular painkiller could also offer aid, according to a study.
Source: Daily Express - Health - May 19, 2022 Category: Consumer Health News Source Type: news
