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Nutrition: Diets
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Total 274 results found since Jan 2013.
Stroke: The breakfast ingredient that may prevent ‘blockages that lead to strokes’ - study
THERE are countless cardiovascular diseases, but the most feared is stroke. Fortunately, the disease can be averted with the right dietary amendments, and new researchers suggest eggs may be key.
Source: Daily Express - Health - May 26, 2022 Category: Consumer Health News Source Type: news
Stroke: Every hour of doing a certain activity could boost your risk by 14% - study
FROM a healthy diet to cutting back on alcohol, there are various interventions that could see your risk of a stroke drop. However, there are also activities that can make you more prone to the medical emergency. Research singles out a certain behaviour that could boost your risk by 14 percent.
Source: Daily Express - Health - June 21, 2022 Category: Consumer Health News Source Type: news
Stroke prevention diet: The colourful foods to eat at each meal to 'reduce your risk'
THE NHS explains: "An unhealthy diet can increase your chances of having a stroke because it may lead to an increase in your blood pressure and cholesterol levels." If you are at an increased risk you may be able to lessen the risk by healthy eating.
Source: Daily Express - Health - June 23, 2022 Category: Consumer Health News Source Type: news
‘Do not eat too much of any single food’: The surprising risk factor for having a stroke
There are many ways your risk of a stroke can be increased, including through your diet.
Source: Daily Express - Health - October 23, 2022 Category: Consumer Health News Source Type: news
The bean that could lower blood pressure and reduce stroke risk - high in potassium
One study showed that a potassium-rich diet could not only reduce blood pressure but lower the risk of stroke by 24 percent.
Source: Daily Express - Health - February 6, 2023 Category: Consumer Health News Source Type: news
New study targets free sugar for higher risk of heart disease, stroke
A new study provides more evidence that diets high in free sugars, found in processed foods and sodas, increase the risk of heart disease and stroke.
Source: Health News - UPI.com - February 15, 2023 Category: Consumer Health News Source Type: news
Doctor shares four foods that are 'key culprits' for raising the risk of stroke
He also recommended foods to increase in your diet, to lower the chance of a stroke.
Source: Daily Express - Health - June 27, 2023 Category: Consumer Health News Source Type: news
Following UK dietary advice may cut heart disease risk
Conclusion
This study showed that following dietary recommendations closely for 12 weeks can reduce blood pressure by a significant amount, which is likely to cut the chances of having a heart attack or stroke for an average healthy middle-aged person. The diet also affects cholesterol levels, but the overall effect of this may be modest.
The study appears to have been carefully conducted to avoid biasing the results. The researchers gave butter or margarine spread and cooking oil to people in both groups, for example, and asked everyone to fill out food diaries, as well as taking urine samples for nutrient analysis.
Thi...
Source: NHS News Feed - March 19, 2015 Category: Consumer Health News Tags: Food/diet Heart/lungs Source Type: news
People With Diabetes Are More Vulnerable to Heart Disease. How to Reduce the Risk
If you’ve been diagnosed with diabetes, know that you’ve got plenty of company. The American Diabetes Association (ADA) reports that in 2019, the most recent year for which data is available, 37.3 million adults in the U.S.—about 11.3% of the population—had the chronic condition, and that number continues to grow.
Type 1 diabetes develops when the body isn’t able to produce insulin, and Type 2 occurs when the body doesn’t use insulin correctly. Type 2 is the most common form of diabetes, and when it’s uncontrolled, a person’s blood sugar can jump to dangerous levels that requ...
Source: TIME: Health - July 20, 2022 Category: Consumer Health News Authors: Elaine K. Howley Tags: Uncategorized Disease freelance healthscienceclimate Source Type: news
Med diet best for heart disease (but some junk food won’t hurt)
Conclusion
This study showed 3% fewer people with CHD, at high risk of major cardiovascular events, who reported eating the healthiest Mediterranean-style diets, had either died, or had a non-fatal heart attack or stroke over a three-year period than those with less healthy diets. Western diet scores were not related to major cardiovascular events.
The study was large, worldwide and its methods quite robust, all boosting the believability of the findings.
It is possible that unmeasured factors explain all or part of the findings, but the study made a concerted attempt to minimise the chance of this through adjusting for i...
Source: NHS News Feed - April 25, 2016 Category: Consumer Health News Tags: Heart/lungs Food/diet Source Type: news
Long working week 'may increase risk of irregular heartbeat'
Conclusion
This study draws together data from a large group of people to investigate whether working hours could be linked to AF.
It found people who work 55 or more hours a week had an increased risk of developing an irregular heartbeat.
But before we jump to any conclusions, there are several important things to consider:
The number of people who developed AF during this study was small: only 1.24%. That's the absolute risk of AF. Even if working more than 55 hours a week does increase your risk of AF by around 40%, it would only be increasing it to something like 1.74% – which is still very small.
Only a small ...
Source: NHS News Feed - July 14, 2017 Category: Consumer Health News Tags: Heart/lungs Lifestyle/exercise Source Type: news
One in 10 men aged 50 'have the heart of a 60-year-old'
"One-tenth of 50-year-old men have a heart age 10 years older than they are," BBC News reports. This is the finding of an analysis of 1.2 million people who used the NHS Heart Age Test.
The principle behind the test is that you can "age" your heart through unhealthy behaviour such as smoking and being obese.
Underlying conditions like high blood pressure and high cholesterol, which often have no noticeable symptoms, can also age the heart.
An obese smoker in their 50s who has high blood pressure and high cholesterol could have the heart of a 60- or 70-year-old.
The quick and simple test tells you the...
Source: NHS News Feed - September 4, 2017 Category: Consumer Health News Tags: Heart/lungs Source Type: news
Any type of physical exercise is good for the heart
Conclusion
This study shows that all physical activity, in any form, is good for us. This includes both recreational and non-recreational activities.
Don't be misled by some of the media: non-recreational activities like housework are not "better" than recreational activities like playing sports or going to the gym.
The fact that reduced risk was seen with non-recreational activity across all countries, but only seen with recreational activity in high-income countries was probably just because fewer people in lower-income countries play sports or go to the gym.
The researchers estimate that 8% of all deaths and...
Source: NHS News Feed - September 22, 2017 Category: Consumer Health News Tags: Lifestyle/exercise Source Type: news
Eating an Egg a Day May Keep Heart Disease Away, a New Study Says
Eggs have been a taboo food for decades, since they are high in cholesterol, but the latest science suggests that they might not be as unhealthy as once thought.
In a study published in the journal Heart, researchers from China found that people who ate an average of one egg per day had lower rates of heart disease and an even lower risk of having a bleeding stroke than people who did not eat eggs.
The study included nearly half a million people in China who filled out questionnaires about their egg-eating habits and were followed for nine years on average for heart-related health events.
People who said they ate eggs da...
Source: TIME: Health - May 21, 2018 Category: Consumer Health News Authors: Alice Park Tags: Uncategorized Diet/Nutrition healthytime Source Type: news
An Egg A Day Might Reduce Your Risk Of Heart Disease, Study Says
In this study however, they didn’t assess the risk of developing diabetes, which may be because diabetes is a newer disease in the Chinese population and there is not good documentation of who has it,” Richard said. Still, she noted, “this will be very important data for helping develop dietary prevention guidelines in China.”
Cardiovascular disease, which takes the lives of 17.7 million people every year, is the leading cause of death and disability worldwide, according to the World Health Organization. Cardiovascular disease causes nearly a third — 31% — of all global deaths each year....
Source: WBZ-TV - Breaking News, Weather and Sports for Boston, Worcester and New Hampshire - May 22, 2018 Category: Consumer Health News Authors: Health – CBS Boston Tags: Health News Eggs Heart Disease Local TV Source Type: news
