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Source: Healthy Living - The Huffington Post

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Total 356 results found since Jan 2013.

Invisible Illness or Chronic Illness? What's the Difference?
Why do we say we have an "invisible illness"? Is is because we feel invisible to people? Years ago the term "invisible illness" was rarely used. Before social media the opportunity to talk about your disease was relegated to a local support group and perhaps a caring friend or two. Illness was something you spoke to your doctor about... and that was all. I became an online illness advocate when I built my first website for those with chronic illness in 1996. As the Internet has evolved from news groups to social media, much has changed. But I have seen one continual thread: people are eager to share about their illness exp...
Source: Healthy Living - The Huffington Post - September 23, 2015 Category: Consumer Health News Source Type: news

Design Your Healthy and Happy Life With 3 Quick Makeovers: Small Steps Equal a Big Impact
Design your healthy and happy life with these super quick makeover tips that will have you wanting more. A healthy and happy life is about living blissfully, with passion and purpose, not just about the absence of disease. The great news is that we can design our own healthy lifestyle plan just like interior designers create beautiful spaces; we can design it no matter where we are in your own health journey; dealing with an illness, or recovering from an injury. What's even better news is that we don't need to do a complete overhaul. Who doesn't love a quick makeover? Sometimes, all it takes is new throw pillows or a bold...
Source: Healthy Living - The Huffington Post - September 29, 2015 Category: Consumer Health News Source Type: news

The Man Who Grew Eyes
The train line from mainland Kobe is a marvel of urban transportation. Opened in 1981, Japan’s first driverless, fully automated train pulls out of Sannomiya station, guided smoothly along elevated tracks that stand precariously over the bustling city streets below, across the bay to the Port Island. The island, and much of the city, was razed to the ground in the Great Hanshin Earthquake of 1995 – which killed more than 5,000 people and destroyed more than 100,000 of Kobe’s buildings – and built anew in subsequent years. As the train proceeds, the landscape fills with skyscrapers. The Rokkō mounta...
Source: Healthy Living - The Huffington Post - October 11, 2015 Category: Consumer Health News Source Type: news

6 Steps To Help You Genuinely Forgive
The boss makes a condescending comment. A jerk in a big SUV cuts you off. A best friend steals your girlfriend. A waitress ignores you. A coworker takes credit for your work. Your pulse picks up. Your mind races with progressively more unkind thoughts. You have been mistreated. You relive the situation over and over and cannot think of much else. You begin to think up ways to "get even." Accepting Imperfection We humans are, all in all, a pretty good lot. We can however, whether intentionally or not, get under each other's skin ... to offend and injure and even kill. We make mistakes ... both small ones and whoppers, for ...
Source: Healthy Living - The Huffington Post - October 11, 2015 Category: Consumer Health News Source Type: news

App Saves Lives By Connecting People With CPR Training To Cardiac Arrest Victims
Some of the most powerful applications of technology involve connecting people to one another at the right time, not in real time. When a good idea is matched with solid implementation, remarkable outcomes can follow. The big idea behind PulsePoint is for local 911 dispatchers to use a smartphone app to alert people trained and certified in CPR that someone nearby is going into cardiac arrest. In that kind of emergency situation, a more rapid response can be the difference between life, death or disability. A citizen trained in CPR arriving and treating a victim before medical professionals ar...
Source: Healthy Living - The Huffington Post - October 10, 2015 Category: Consumer Health News Source Type: news

Lessons Learned From Trends in Insufficient Sleep Across the United States
This article originally appeared on the Amerisleep blog. Rosie Osmun is the Creative Content Manager at Amerisleep, a progressive memory foam mattress brand focused on eco-friendly sleep solutions. Rosie writes more posts on the Amerisleep blog about the science of sleep, eco-friendly living, leading a healthy lifestyle and more. -- This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.
Source: Healthy Living - The Huffington Post - October 16, 2015 Category: Consumer Health News Source Type: news

ICYMI: Schizophrenia Treatment In America And Toddlers With Guns
ICYMI Health features what we're reading this week. This week, we read about how society struggles to provide care for mentally ill patients, both in the U.S. and abroad. First we spend time with an investigation by our colleagues at HuffPost Highline, and learned about how early intervention programs can be life-changing treatments for patients with schizophrenia -- and why the U.S. isn't using them. We were also transfixed by a video from West Africa, where treatments for major mental illnesses are limited. While mentally ill people in the U.S. frequently land in prison, the last stop for people with ...
Source: Healthy Living - The Huffington Post - October 17, 2015 Category: Consumer Health News Source Type: news

3 Ways to Get Maximum Stress Relief During Work Breaks
This article first appeared on Lantern's blog, which shares expert advice and research on strengthening emotional well-being. -- This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.
Source: Healthy Living - The Huffington Post - October 20, 2015 Category: Consumer Health News Source Type: news

8 Ways Sleep Can Help (or Hinder) Your Work Performance
Americans have a sleep problem, and that means we have a work problem. We're getting less and less sleep (especially on work nights), to the point that the CDC has declared sleep deprivation a public health epidemic. Entrepreneurs are particularly susceptible to sleep deprivation given the pressures and massive workloads that are common for business owners of all stripes. But insufficient sleep will cost you in just about every way -- physically, mentally, financially, and on the job. In contrast, high-quality sleep can up your game and give you a competitive edge over the caffeine-addicted zombies wandering the office ha...
Source: Healthy Living - The Huffington Post - October 25, 2015 Category: Consumer Health News Source Type: news

10 Sleep Technologies: How Much Snore for the Dollar?
Do you want better sleep? Of course you do. You know how bad it is to miss out on sleep, so it can feel like insult added to injury to read yet another newfound, devastating consequence of insufficient sleep: heart disease, heart attack, high blood pressure, stroke, diabetes, mental impairment, etc. And the list is expanding almost daily as researchers learn more. There are "easy" actions that may aid with sleep. Relaxation activities like meditation or chamomile tea are useful for some. Setting and sticking to a waking and sleeping schedule, creating a bedroom retreat, and making a list of worries before turning in can he...
Source: Healthy Living - The Huffington Post - October 27, 2015 Category: Consumer Health News Source Type: news

10 Scary Ways Your Office Job Is Killing You
This article originally appeared on YourTango. More from YourTango: Why I'm Giving Up My Cushy Job To Travel The World In An RV 7 Ways To Keep Their Passive-Aggression From Driving You Nuts 10 Uplifting Quotes That Will Get You Through The Day 5 Things You MUST Try Before Turning To Mood-Boosting Medicines Quotes To Share With Your Long-Distance Lover Also on HuffPost: -- This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.
Source: Healthy Living - The Huffington Post - October 28, 2015 Category: Consumer Health News Source Type: news

Sleep Apnea Tied To Gout Risk And Flare-Ups
(Reuters Health) - Sleep apnea may increase the risk of developing gout and experiencing flare-ups, according to a new study. The intense pain and swelling of a joint, often a big toe, that marks gout is caused by the deposition of uric acid crystals in joints and tissues. Sleep apnea, the study team notes, causes periods of oxygen deprivation during the night when people stop breathing, which triggers overproduction of uric acid in the bloodstream. But little was known about the relationship between the two conditions, the study team writes in Arthritis and Rheumatology.  In 2007-2008, almost six percent of men and t...
Source: Healthy Living - The Huffington Post - October 31, 2015 Category: Consumer Health News Source Type: news

Lack Of Sleep (Or Too Much Of It) Raises Diabetes Risk For Older Women
Middle-aged and older women who regularly get less than six hours sleep a night are at higher risk of developing type 2 diabetes, according to new research just published in Diabetologia, the journal of the European Assn. for the Study of Diabetes. But the news gets worse: Those who do manage to add two hours a night to their sleep also increase their risk of developing diabetes. So to recap: With damned if you do, damned if you don't results, the connection between sleep patterns and the risk of developing adult diabetes has been reinforced by this study of almost 60,000 women aged 55 to 83. The study out of Harvard T.H. ...
Source: Healthy Living - The Huffington Post - November 3, 2015 Category: Consumer Health News Source Type: news

What It's Like When Your Mother Struggles With Major Anxiety
This article originally appeared on YourTango. More from YourTango: 5 Ways I Stay Happily Married To A Man With Chronic Anxiety 10 Things Your Friend Dealing With Anxiety Wants You To Know 10 Uplifting Quotes That Will Get You Through The Day A Guide To The BEST Birth Control For Every Type Of Woman Out There 7 Ways To Keep Their Passive-Aggression From Driving You Nuts Also on HuffPost: -- This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.
Source: Healthy Living - The Huffington Post - November 6, 2015 Category: Consumer Health News Source Type: news