Design Your Healthy and Happy Life With 3 Quick Makeovers: Small Steps Equal a Big Impact

Design your healthy and happy life with these super quick makeover tips that will have you wanting more. A healthy and happy life is about living blissfully, with passion and purpose, not just about the absence of disease. The great news is that we can design our own healthy lifestyle plan just like interior designers create beautiful spaces; we can design it no matter where we are in your own health journey; dealing with an illness, or recovering from an injury. What's even better news is that we don't need to do a complete overhaul. Who doesn't love a quick makeover? Sometimes, all it takes is new throw pillows or a bold new wall paint color to completely refresh the look of a room. Similarly, there are quick "projects" you can do starting right now to change how you feel, and even look, every day. Small change can create big impact! Simple small changes to our daily routine can have a big impact on the way we live, feel, and celebrate life. By adopting concepts from the glamorous and sparkling world of interior design, and using some of the same design elements, we can design our life however we choose, and by combining home and health, it can help reap rewards. Designing Your Life -- Design Your Healthy Life Just like spectacular spaces don't happen overnight, neither does a spectacularly healthy and happy life. It takes planning, practice, and a determined mindset. And, just like you can design a spectacular kitchen, you can also design a spectacular YOU! If the co...
Source: Healthy Living - The Huffington Post - Category: Consumer Health News Source Type: news