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Source: Healthy Living - The Huffington Post
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Total 356 results found since Jan 2013.
This Buddhist Monk Is An Unsung Hero In The World's Climate Fight
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Source: Healthy Living - The Huffington Post - January 22, 2016 Category: Consumer Health News Source Type: news
You Can't Take a Vacation From Sleep Apnea
Americans took 2.1 billion trips for business or pleasure in 2014. That's a lot of time away from the comforts of home. For people with sleep apnea, travel creates the dilemma of what to do about their CPAP (continuous positive air pressure) machines: Do I lug it with me or try to struggle through sleep without it? Fortunately, there's good news with more choices in treatments and devices to help apnea sufferers sleep soundly while on the road. You don't want to be tired during your business trip. Sleep apnea is a disorder where breathing stops and starts during sleep (sometimes up to hundreds of times per night) because ...
Source: Healthy Living - The Huffington Post - January 27, 2016 Category: Consumer Health News Source Type: news
Here's Some Good News About Coffee And Your Heart
Sip your coffee with peace of mind: A new study published in the Journal of the American Heart Association has found that caffeine doesn't cause heartbeat irregularities, despite what we've heard in the past. Researchers at the University of California San Fransisco assessed the coffee, tea and chocolate intake of 1,388 healthy men and women over a year-long period. During this time, participants also wore a portable device that monitored their heart rhythm 24 hours a day. Sixty-one percent of participants reported drinking or eating more than one caffeinated item every day, yet the heartbeat monitors did not detect...
Source: Healthy Living - The Huffington Post - January 27, 2016 Category: Consumer Health News Source Type: news
2016 Moon Shot for Cancer: Focus on Prevention
It is now 2016, and Americans hope for a brighter, healthier new year. Are Americans healthier today than they were last year or the year before? Will there be fewer people diagnosed with cancer? According to the American Cancer Society, it is projected that in 2016 there will be 1,685,210 new cancer cases and 595,690 deaths due to cancer. This is an increase over previous years. While it is true that the death rate for several cancers has decreased (due mostly to better screening and earlier diagnosis), it is also true that several cancers are on the rise, including cancers of the thyroid, liver, pancreas, kidney, small i...
Source: Healthy Living - The Huffington Post - February 1, 2016 Category: Consumer Health News Source Type: news
Adele Is 'Healthier Than She's Ever Been.' Here's How She Got There.
Of all Adele's many stellar qualities, her willingness to speak candidly and frankly about her life -- and her health -- is one of the top. In a new interview with Vogue (she's the mag's March cover star), the songstress once again opened up. You may have already heard that she gave up her smoking habit when she was forced to undergo surgery on her vocal chords in 2011. As it turns out, she has since made some other pretty big changes toward a healthier lifestyle, too: ...Adele is healthier than she has ever been. As well as the litany of foods and drink she has to avoid to protect her throat, sh...
Source: Healthy Living - The Huffington Post - February 12, 2016 Category: Consumer Health News Source Type: news
6 Simple Health Tips for Buying Chocolate
Shopping for "good" chocolate is kind of like searching for a viable online date. Approach the market without a plan and it's easy to get duped by glossy packaging and false claims. Know what you're looking for, though, and you can find yourself a sweetie with substance -- guaranteed to reduce your stress levels, ignite your sex life, and make your heart sing from the first blissful encounter. In fact, findings from a new long-term study in Heart journal involving 25,000 volunteers suggest that eating up to 3.5 ounces of high-quality chocolate per day can significantly reduce risks of heart disease and stroke. Sort through...
Source: Healthy Living - The Huffington Post - February 14, 2016 Category: Consumer Health News Source Type: news
Heart Health -- Love, Happiness, Gratitude, and Learning
"Money is of no value to me. Love gives you more. You can't get rid of love, when you give more, you get more." --Warren Buffett My friend Emily Sachs Wong texted me these words after having dinner with Warren Buffett, I have no idea what they were eating and for the first time in my life I wasn't interested. Perhaps because when someone says something like that, you just let it soak in. I was struck by the fact that he so clearly expressed what seemed to me to be a profound statement about what is important in life. Emily Sachs Wong and Warren Buffett February is heart month and organizations like Go Red for Women are fo...
Source: Healthy Living - The Huffington Post - February 19, 2016 Category: Consumer Health News Source Type: news
4 Surprising Everyday Items That Can Hurt Your Health
SPECIAL FROM You may watch what you eat, drink filtered water, and use your seat belt to protect yourself on the road. Yet many health hazards are lurking around us in not-so-obvious places. Here, a few to steer clear of: 1. Scented candles A fragrant candle may help you unwind and de-stress. But burning those containing a chemical calledlimonene, often used for citrus-scented candles, as well as many cleaning products, can produce fumes that are downright unhealthy. Recent British research found that households with a high levels of limonene correlated with high levels of formaldehyde, which irritates the eyes and ...
Source: Healthy Living - The Huffington Post - February 20, 2016 Category: Consumer Health News Source Type: news
Fatness, Affluence, Adaptation and Hope
Colleagues and I recently submitted a grant application to a large foundation, seeking funds to support the True Health Initiative. The funds, should we be fortunate enough to secure them, will accelerate the development of a global communication campaign to convey the evidence and consensus-based fundamentals of healthy living, and notably, healthy eating. In particular, the grant would support a rigorous evaluation so that we could demonstrate the replacement of widespread confusion and doubts about consensus related to healthful, sustainable eating at baseline, with clarity and understanding by virtue of our efforts. Th...
Source: Healthy Living - The Huffington Post - February 23, 2016 Category: Consumer Health News Source Type: news
Public Health and Citizens, Truly United
There are just two problems with the prevailing conception of "public health" -- the public, and health. Neither means what we think it means. For starters, there is no public. The public is an anonymous mass, a statistical conception, nameless, faceless, unknowable, and unlovable. I have made the case before that laboring under this crippling fiction, the potential good that all things "public health" might do is much forestalled. We talk, for instance, about the genuine potential to eliminate up to 80 percent of the total global burden of chronic disease -- heart disease, cancer, stroke, diabetes, dementia -- but somehow...
Source: Healthy Living - The Huffington Post - March 3, 2016 Category: Consumer Health News Source Type: news
6 Ways to Get Leaner, Stronger and Healthier This Spring
After a few months of heavy clothes, hearty food, and gloomy weather, your body, mind and spirit start to crave something different -- something lighter, brighter and more active. Fortunately, just about the time soups, sweaters, and snow are getting on your last nerve, spring shows up. And not a moment too soon! This year, take that yearning for lighter, brighter and more active things and put it to work for your health. Spring is the perfect time to make changes that will help you get leaner, stronger and healthier -- and to establish habits that will help you stay lean, strong and healthy in every season. Here are 6 th...
Source: Healthy Living - The Huffington Post - March 12, 2016 Category: Consumer Health News Source Type: news
Protein Series Part II: Strategic Timing
Conclusions often state there isn't much difference as long as total intake reaches a specific threshold. However, that doesn't necessarily show the best method(s) for performance, growth, recovery, or even weight-loss goals. And, by Knockout, It's... Metabolic Contextualism? Don't steal that term -- I'm going to create a philosophy or religion around it, right next to Absurdism or Existentialism. Studies show that even 10 grams of protein is sufficient to create an anabolic upturn in potential recovery, but 20 to 40 grams of protein maximizes this threshold. Counter opinions are largely contextual. If I just crushed 600 c...
Source: Healthy Living - The Huffington Post - March 17, 2016 Category: Consumer Health News Source Type: news
Tuberculosis Made Me Blind, But We Can Make Sure No One Else Needs to Suffer Like I Did
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Source: Healthy Living - The Huffington Post - March 24, 2016 Category: Consumer Health News Source Type: news
Tricks to Saving Your Teeth and Your Wallet in the End
Dear Nurse Katz, I just graduated and I am trying to stay healthy and avoid going into medical debt. I was thinking about cutting out my dental care, but I have been told that it is just as important than seeing your primary car doctor, but insurance does not seem to cover a lot when it comes to dental care, and every time I go to the dentist, I come out with a huge bill. I want to keep my teeth until I am at least 70. What should I do? Matt Kansas City, MO Good for you for thinking ahead Matt! You should not cut out oral care all together due to the expense. Keep in mind that bad oral care today could potentially lead to ...
Source: Healthy Living - The Huffington Post - March 24, 2016 Category: Consumer Health News Source Type: news
You Are What You Sleep
If I asked you to think of the last time that you slept poorly, that would probably be easy to recall, wouldn't it? What about the last time you were well-rested? And not just quality sleep for one night, but chronically well-rested, well-rested over a long period of time? That's probably a little harder. For college students, this phenomenon is all too familiar. Having just become self-sustaining adults, students are learning for the first time how to balance work, rest, and fun. The growing pains are showing. Research at the University of Alabama suggests that 60 percent of college students aren't getting enough sleep,...
Source: Healthy Living - The Huffington Post - March 25, 2016 Category: Consumer Health News Source Type: news
