Medical News Today: What to know about panic attacks at night
Panic attacks occur when a person experiences a sudden onset of fear and distress. Panic attacks can also happen at night and possibly wake a person from sleep. Learn more about panic attacks that occur at night here. (Source: Health News from Medical News Today)
Source: Health News from Medical News Today - February 23, 2019 Category: Consumer Health News Tags: Anxiety / Stress Source Type: news

Book Review: Clinical Applications of the Polyvagal Theory
Clinical Applications of the Polyvagal Theory is another work in the Norton series on interpersonal neurobiology. I have come to believe that at least three theories are indispensable in learning and understanding how and why we behave the way we do — attribution theory, attachment theory, and our underlying physiology of safety, called the polyvagal theory. The polyvagal theory was developed by Stephen Porges and presented to the Society for Psychophysiological Research in 1994. The theory takes into account how our autonomic nervous system is constantly working to keep us safe. Very simply, the components are our ...
Source: Psych Central - February 4, 2019 Category: Psychiatry Authors: Stan Rockwell, PsyD Tags: Anxiety Book Reviews Disorders General Memory and Perception Mindfulness Neuroscience Panic Disorder Personal Stories Psychological Assessment Psychology Psychotherapy PTSD Relationships & Love Relaxation and Meditation Traum Source Type: news

Intolerance of uncertainty and responsibility for harm predict nocturnal panic attacks - Smith NS, Albanese BJ, Schmidt NB, Capron DW.
Nocturnal panic involves waking suddenly from sleep in a state of panic, with no apparent cause, and affects more than half of patients with panic disorder. The Fear of Loss of Vigilance theory is the only proposed model for nocturnal panic, suggesting noc... (Source: SafetyLit)
Source: SafetyLit - January 16, 2019 Category: International Medicine & Public Health Tags: Distraction, Fatigue, Chronobiology, Vigilance, Workload Source Type: news

Health Tip: Recognizing a Panic Attack
(Source: The Doctors Lounge - Psychiatry)
Source: The Doctors Lounge - Psychiatry - December 18, 2018 Category: Psychiatry Tags: Pediatrics, Psychiatry, FYI, Source Type: news

Health Tip: Recognizing a Panic Attack
-- A panic attack is the sudden onset of intense fear or discomfort that reaches a peak within minutes, the Anxiety and Depression Association of America says. The association says since symptoms of a panic attack are so intense, they may mimic... (Source: Drugs.com - Daily MedNews)
Source: Drugs.com - Daily MedNews - December 18, 2018 Category: General Medicine Source Type: news

Laugh in the Face of Anxiety
Anxiety occasionally visits us all. When we give an important presentation, take a test, go on a first date or walk down a dark alley our minds and bodies naturally respond by going on high alert and attuning to the potential dangers and risks of these endeavors. A healthy amount of anxiety prevents us from falling victim to those dangers and risks. Choosing not to go down that dark alley could be a life-saving response. But an excessive amount of anxiety can increase our risk of suffering negative consequences. The millions of people who suffer from social anxiety disorder, panic disorder, post-traumatic stress disorder...
Source: Psych Central - December 9, 2018 Category: Psychiatry Authors: Nichole Force, M.A. Tags: Anxiety Creativity Amygdala Humor Laughter Neuroscience Source Type: news

Depression Severity Tied to Increased Seizure Frequency Depression Severity Tied to Increased Seizure Frequency
Depression severity is tied to increased seizure frequency and to a greater risk of other psychiatric comorbidities, including panic disorder, obsessive compulsive disorder, and bipolar disorder, new research shows.Medscape Medical News (Source: Medscape Medical News Headlines)
Source: Medscape Medical News Headlines - December 5, 2018 Category: Consumer Health News Tags: Neurology & Neurosurgery News Source Type: news

More Anxiety Experts Reveal What They Really Want Everyone to Know About Anxiety
For something so common, anxiety is still massively misunderstood. There are myths and misconceptions about everything from what anxiety disorders look and feel like to what actually helps to treat these illnesses and navigate anxiety. Which is why we asked several anxiety experts to clear things up. Below, you’ll find their illuminating insights. Living with an anxiety disorder can be exceptionally difficult. Many people minimize and trivialize anxiety disorders. For instance, how often have you said or heard someone say “I’m sooo OCD about my desk!” or “I’m really OCD about using hand sanitizer”? Such comme...
Source: Psych Central - November 27, 2018 Category: Psychiatry Authors: Margarita Tartakovsky, M.S. Tags: Anxiety Cognitive-Behavioral Disorders General Psychotherapy Self-Help Stress Treatment Anxiety Disorder Treatment Anxiety Disorders Cbt exposure and response prevention therapy GAD Ocd Source Type: news

Poor mental health 'took so much of my life'
Emma first started experiencing difficulties with her mental health when she was 13, suffering from anxiety and panic attacks before developing an eating disorder. (Source: BBC News | Health | UK Edition)
Source: BBC News | Health | UK Edition - November 22, 2018 Category: Consumer Health News Source Type: news

The Worst, Most Persistent Myths about OCD
This is what most people think obsessive-compulsive disorder (OCD) looks like: washing your hands excessively because you’re a germaphobe. Sometimes, people think it’s also needing to have a neat, orderly home, and checking to see if you locked the door way too many times. And while some of this is true for some people with OCD, it misses the majority of individuals with the illness. As psychologist Martin Hsia, Psy.D, said, “OCD takes many different forms that don’t get written about.” The Many, Many Forms of OCD “To paraphrase Tolstoy, in Anna Karenina, famously speaking about families, ‘All people with p...
Source: Psych Central - November 2, 2018 Category: Psychiatry Authors: Margarita Tartakovsky, M.S. Tags: Disorders General Obsessive-Compulsive Disorder Self-Help Stigma Treatment Compulsions Intrusive Thoughts Obsessions Ocd OCD facts OCD myths Unwanted Thoughts what OCD feels like what OCD looks like Source Type: news

Diagnoses, Treatment of Mental Health Conditions Up in College
Highest odds ratios seen for anxiety, panic attacks, attention deficit hyperactivity disorder (Source: The Doctors Lounge - Psychiatry)
Source: The Doctors Lounge - Psychiatry - October 31, 2018 Category: Psychiatry Tags: Family Medicine, Nursing, Psychiatry, Journal, Source Type: news

Depersonalization: A Strange Mental Illness Captured in Films, Music & Celebrity Confessions
For many in the world, depersonalization isn’t really a familiar word. Sometimes, it is used to refer to the act of removing human characteristics or individuality from someone or something. Almost no one you meet on the street would be able to tell you what depersonalization means in the psychiatric sense of the word. Depersonalization (DP) is a dissociative disorder whereby a person experiences a distortion in how they experience their self. A person going through DP may feel disconnected from themselves and often report that they feel like watching a movie of oneself. It’s a bewildering experience that can l...
Source: Psych Central - October 27, 2018 Category: Psychiatry Authors: Swamy G Tags: Creativity Dissociative disorders Essays Personal Stories Depersonalization Derealization Dissociation film media Mental Illness Music Source Type: news

More College Students Seeking Mental Health Care
Between 2009 and 2015, treatment and diagnoses of anxiety increased by nearly 6 percent among U.S. college students, followed by depression and panic attacks, which each increased about 3 percent, researchers said this week. (Source: WebMD Health)
Source: WebMD Health - October 25, 2018 Category: Consumer Health News Source Type: news

More College Students Seeking Mental Health Care
THURSDAY, Oct. 25, 2018 -- Anxiety, depression and panic attacks are sending U.S. college students to mental health clinics in record numbers, a new study finds. Between 2009 and 2015, treatment and diagnoses of anxiety increased by nearly 6 percent... (Source: Drugs.com - Daily MedNews)
Source: Drugs.com - Daily MedNews - October 25, 2018 Category: General Medicine Source Type: news

Harrowing footage shows Wakefield mother suffering a panic attack
Sophie Mei Lan, from Wakefield, can be seen struggling to breath and hysterically breaking down while attempting to hide her anguish from her family. In the video, she sobs 'I just can't cope'. (Source: the Mail online | Health)
Source: the Mail online | Health - October 24, 2018 Category: Consumer Health News Source Type: news