Irreversible
Follow the Wheat Belly lifestyle and literally hundreds of diseases can be reversed: type 2 diabetes reverts to normal within weeks to months (depending on how much weight needs to be lost to restore insulin sensitivity), fatty liver reverses to normal within a few weeks, skin rashes recede, IBS and acid reflux are gone within days in the majority, high triglycerides plummet, even several forms of kidney disease can reverse. But there are health conditions that, once established, can leave effects that can be irreversible even if the initial causative condition reverses. For example, type 2 diabetes can cause kidney damag...
Source: Wheat Belly Blog - August 6, 2018 Category: Cardiology Authors: Dr. Davis Tags: News & Updates autoimmune Gliadin gluten gluten-free grain-free grains Inflammation undoctored wheat belly Source Type: blogs

What happened to the first wheat eaters?
  In the first Wheat Belly book, I recounted the history of wheat from its wild-growing 14-chromosome einkorn ancestor, to the 28-chromosome emmer of Biblical times, to 42-chromosome spelt and other Triticum species, and finally to high-yield semi-dwarf strains created by agricultural scientists in the 1960s now comprises 99% of all wheat products sold. The quantity of additional changes introduced since are many, including selection of strains enriched in wheat germ agglutinin and phytates for their pest-resistant properties (while increasing human toxicity), gliadin and glutenin for desirable baking characteristics ...
Source: Wheat Belly Blog - July 18, 2018 Category: Cardiology Authors: Dr. Davis Tags: News & Updates gluten gluten-free grain-free grains health Inflammation wheat wheat belly Source Type: blogs

Depression: Common medication side effect?
This study is especially thought-provoking, given that more and more people are taking medications with depression or suicidal thoughts as possible side effects. The CDC just released updated data showing a troubling recent rise in suicide rates, and that 54% of those who die from suicide do not have a known mental health disorder, so this is an important public health issue. That said, it is important to note: in this study, people who used these medications were more likely to be widowed and have chronic health problems, both of which are associated with a higher risk of depression. And many (but not all) of these medica...
Source: Harvard Health Blog - July 16, 2018 Category: Consumer Health News Authors: Monique Tello, MD, MPH Tags: Anxiety and Depression Drugs and Supplements Health Source Type: blogs

MedCline Sleep System for Acid Reflux Cleared in Europe
The MedCline sleep assist device from Amenity Health, a San Diego, CA firm, won European regulatory approval to be marketed as a medical device for preventing acid reflux. We at Medgadget tried the MedCline ourselves and wrote a comprehensive review of the innovative product. The MedCline positions the sleeper in an inclined position, and thanks to an arm pocket allows one to sleep throughout the night on the left side. A left side sleeping position is critical for GERD patients since it places the stomach in an orientation that helps prevent acid from moving up the esophagus. This may also be beneficial for pregnant wome...
Source: Medgadget - June 26, 2018 Category: Medical Devices Authors: Editors Tags: GI Medicine OTC Source Type: blogs

The unique probiotic effects of L. reuteri
We’ve lately been discussing (some would say obsessing) about the unique benefits of consuming the microorganism Lactobacillus reuteri, specifically the ATCC PTA 6475  and DSM 17938 strains (available from Swedish company, BioGaia, as the Gastrus product). Benefits such as increased skin thickness, dramatically increased dermal collagen, accelerated healing, reduced inflammation, preservation or increased bone density, turning off appetite, increased empathy, facilitation of fasting, increased libido, etc. are all mediated via L. reuteri’s unusual capacity to stimulate oxytocin release from the hypothalamus. S...
Source: Wheat Belly Blog - June 22, 2018 Category: Cardiology Authors: Dr. Davis Tags: News & Updates acid reflux Inflammation lactobacillus oxytocin probiotic reuteri Source Type: blogs

Who should NOT do the L. reuteri yogurt?
Because consumption of the L. reuteri yogurt made with the ATCC PTA 6475 and DSM 17938 strains work by raising levels of oxytocin (in addition to local probiotic benefits on reducing H. pylori and acid reflux, for example, unusual for its upper, not just lower, gastrointestinal benefits), there are people who probably should not consume the yogurt.. Oxytocin is a multi-faceted hormone whose levels decline as we age, much as does growth hormone and other hormones. But, among its many varied effects is the potential for causing uterine contraction. That is why oxytocin is administered to provoke delivery of a term infant: i...
Source: Wheat Belly Blog - June 19, 2018 Category: Cardiology Authors: Dr. Davis Tags: Undoctored Wheat Belly Lifestyle anti-aging healing oxytocin probiotic reuteri skin wrinkles Source Type: blogs

Who should NOT do the L. reuteri yogurt?
Because consumption of the L. reuteri yogurt made with the ATCC PTA 6475 and DSM 17938 strains work by raising levels of oxytocin (in addition to local probiotic benefits on reducing H. pylori and acid reflux, for example, unusual for its upper, not just lower, gastrointestinal benefits), there are people who probably should not consume the yogurt.. Oxytocin is a multi-faceted hormone whose levels decline as we age, much as does growth hormone and other hormones. But, among its many varied effects is the potential for causing uterine contraction. That is why oxytocin is administered to provoke delivery of a term infant: i...
Source: Wheat Belly Blog - June 19, 2018 Category: Cardiology Authors: Dr. Davis Tags: Undoctored Wheat Belly Lifestyle anti-aging healing oxytocin probiotic reuteri skin wrinkles Source Type: blogs

A Balancing Act: Diet Selection for Older Adults
This study highlights that, beyond the detrimental effects of tube feeding on quality of life, there could be detrimental effects from non-oral feeding on the health of our patients. This is obviously not the case for all patients, so each individual case needs to be considered, but these studies comparing outcomes are important to consider. Participant: When using the IDDSI (International Dysphagia Diet Standardization Initiative), are there at least two numbers included in a diet order: one for foods and one for liquids? Are dietary departments fully onboard? Rogus-Pulia: My understanding of IDDSI is that, yes, there w...
Source: American Speech-Language-Hearing Association (ASHA) Press Releases - June 18, 2018 Category: Speech-Language Pathology Authors: Jillian Kornak Tags: Academia & Research Health Care Private Practice Slider Speech-Language Pathology Dysphagia Feeding Disorders nutrition Speech Disorders Swallowing Disorders Source Type: blogs

Might Depression Be Linked to One of These Popular Medications?
If you’re taking beta blockers, certain kinds of anxiety drugs, certain types of painkillers (including ibuprofen), proton pump inhibitors (PPIs) (used to treat acid reflux), ACE inhibitors (used to treat high blood pressure), or anti-convulsant drugs, you may be at greater risk for depression. That’s according to a new, large-scale study published earlier this week in JAMA. However, this was a correlational study, so it can’t say that these medications actually cause depression or not. It may be that people with greater health problems are more likely to take one of these medications and be depressed abo...
Source: World of Psychology - June 15, 2018 Category: Psychiatry & Psychology Authors: John M. Grohol, Psy.D. Tags: Depression General Medications Psychiatry Research Drugs cause depression popular medications Source Type: blogs

Reza Band Noninvasive Acid Reflux Control Device Now Available Over-The-Counter
Those interested in trying a different way of controlling acid reflux should be happy to learn that the FDA cleared the Reza Band for over-the-counter sales and it’s already available for purchase directly from the manufacturer (Somna Therapeutics of Germantown, WI). The device works by applying pressure to the cricoid cartilage area right below the Adam’s apple. This squeezes the upper esophageal sphincter and prevents the movement of acid up the esophagus toward the larynx, pharynx, and the lungs. The Reza Band only makes sense for use while sleeping, and it takes a bit of adjusting to get it to become both...
Source: Medgadget - May 7, 2018 Category: Medical Devices Authors: Editors Tags: GI OTC Source Type: blogs

Digestive enzyme supplements for heartburn?
My love affair with spicy food came to a sad end a few years ago. Age — and I’m guessing too many jalapenos — have left me prone to heartburn if I eat meals with a fiery flare. My doctor says there’s no underlying condition causing the problem, and advises me to avoid the foods that seem to trigger symptoms. But that’s tricky sometimes. So I was particularly interested when a friend suggested that an over-the-counter (OTC) digestive enzyme supplement might help. I learned pretty quickly that there are lots of ads for the pills and powders. It’s a booming business, with sales for OTC digestive enzymes of all kin...
Source: Harvard Health Blog - April 13, 2018 Category: Consumer Health News Authors: Heidi Godman Tags: Complementary and alternative medicine Digestive Disorders Health Source Type: blogs

O ’NA HealthCare: A new healthcare insurance option?
I was recently invited to speak at David Wolfe’s Longevity NOW conference in Anaheim, California, where I gave a talk entitled “Germs, Muscle, and Pac-Man: New Strategies for Turning the Clock Back 10 or 20 Years” detailing some new strategies for maintaining youthfulness and vigor. (It was a longevity conference, after all. I shall be posting a similar talk on our Undoctored Inner Circle website in the next few days.) Of the 40-some vendor booths that were part of the conference, there was one that caught my eye: O’NA HealthCare. They claim to provide coverage for functional medicine care, integrat...
Source: Wheat Belly Blog - April 11, 2018 Category: Cardiology Authors: Dr. Davis Tags: Undoctored Wheat Belly Lifestyle health insurance healthcare low-cost Source Type: blogs

Giving antacids and antibiotics to babies can lead to allergies
Follow me on Twitter @drClaire Allergies are on the rise, especially food allergies. While nobody knows for sure why this is happening, a leading theory is that we may be doing things that mess up our natural microbiome. Our microbiome is the trillions of organisms that live on and in our bodies, such as bacteria, archaea, fungi, and viruses. We generally think of these organisms as “germs” that can cause illness — and while they can, in some situations it turns out that the right organisms in the right balance actually help keep us healthy. Our microbiome affects how we digest foods, stay at a healthy weight, fight ...
Source: Harvard Health Blog - April 10, 2018 Category: Consumer Health News Authors: Claire McCarthy, MD Tags: Allergies Children's Health Parenting Source Type: blogs

Apple cider vinegar … for heartburn?
I’ve always thought it sounded counterintuitive to use an acid to alleviate indigestion, but the number of times I’ve heard people treat their symptoms of heartburn with apple cider vinegar is too large to count. So, I decided to look into whether this strategy works, and to do some investigation about the idea behind its use. To my surprise, there is no research published in medical journals that addresses using raw apple cider vinegar to treat heartburn, despite widespread use and recommendations from blogs and websites. What is heartburn? Heartburn is most commonly caused by stomach acid contents traveling up into t...
Source: Harvard Health Blog - March 28, 2018 Category: Consumer Health News Authors: Marcelo Campos, MD Tags: Complementary and alternative medicine Digestive Disorders Folk remedies Health Source Type: blogs