Fertility and diet: Is there a connection?
Here are some headlines on fertility and diet that caught our attention: The ultimate fertility diet: We reveal what to eat and what to avoid Here’s what to eat if you’re trying to get pregnant Trying to get pregnant? Foods to eat and avoid to boost fertility Wow! Who knew that your choices at tonight’s dinner buffet could transform you into a parent? Not so fast — let’s look at the new study that’s causing all the fuss. A new study of fertility and diet Researchers from the Harvard T.H. Chan School of Public Health and Harvard Medical School have just published a review of past studies that examined th...
Source: Harvard Health Blog - May 31, 2018 Category: Consumer Health News Authors: Robert H. Shmerling, MD Tags: Family Planning and Pregnancy Fertility Health Women's Health Source Type: blogs

What do low-tar cigarettes, low-fat yogurt and healthy whole grains have in common?
Followers of the Undoctored and Wheat Belly books and lifestyle understand a basic truth in logic: Just because something is less bad does not necessarily make it good. Low-tar cigarettes have less of the toxic compounds that leave the brown residue–“tar”–after tobacco is burned, but smoking low-tar cigarettes does not reduce risk for lung cancer, mouth/throat cancer, or cardiovascular disease. From Stanford.edu  on the impact of tobacco advertising: Claims of low ‘tar,’ less ‘tar,’ or even lowest ‘tar’ have been circulating in cigarette advertisements for dec...
Source: Wheat Belly Blog - May 16, 2018 Category: Cardiology Authors: Dr. Davis Tags: Grain Free Lifestyle News & Updates blood sugar diabetes diy health Dr. Davis grain-free grains healthy whole-grains low-carb low-fat undoctored wheat wheat belly Wheat Belly Total Health Source Type: blogs

5 Beverages That Can Boost Your Health and Help Cure Arthritis and Joint Pain
Conclusion Healthy, natural beverages made of fruits, vegetables, spices, and oils prevent cancer, obesity, high blood pressure and diabetes. They have anti-inflammatory properties and can even reduce joint pain and other arthritis symptoms. In addition to healthy beverages, you should also use a supplement Flexoplex, an excellent, natural product that will provide you with the best possible support for your knees, shoulders, and sore hips. The best thing about healthy, homemade beverages is that they can be made easily and at the convenience of your own home. They are full of nutrients that are good for your health and jo...
Source: PickTheBrain | Motivation and Self Improvement - May 9, 2018 Category: Consumer Health News Authors: Katleen Brown Tags: health and fitness Source Type: blogs

The arithmetic of yogurt
I’ve been recently discussing how and why we make yogurt with two strains of Lactobacillus reuteri to augment our oxytocin status and thereby enjoy additional weight loss, reduce appetite, grow muscle, increase bone density, obtain younger more supple skin with increased collagen, accelerate healing, increase testosterone in males, etc. I’ve received a considerable amount of feedback from people who have been making L. reuteri yogurt and consuming 1/2 cup per day: reduced facial wrinkles, smoother skin, dramatic reduction or elimination of appetite, increased energy, better mood, reduced bruising (specifically ...
Source: Wheat Belly Blog - April 27, 2018 Category: Cardiology Authors: Dr. Davis Tags: Wheat Belly Lifestyle collagen Fermentation grain-free oxytocin prebiotic probiotic reuteri skin health undoctored Weight Loss yogurt Source Type: blogs

Help Promote Acceptance (Not Just Awareness) of People With Autism
For quite some time, people have been “lighting it up blue” when April rolls around each year. But for the professionals and families supporting people with autism and related disorders, we understand a need to migrate away from awareness and closer to acceptance. There have been recent major gains in that direction. The Netflix show “Atypical” stars a main character with autism, as does ABC’s “The Good Doctor.” Sesame Street created Julia, a child with autism featured on the show and in books. Real people with autism are also gaining prominence. A South Florida car wash—Rising Tide—employs only people w...
Source: American Speech-Language-Hearing Association (ASHA) Press Releases - April 23, 2018 Category: Speech-Language Pathology Authors: Kimberly Tice Tags: Advocacy Private Practice Slider Speech-Language Pathology Autism Spectrum Disorder social skils Source Type: blogs

Wisconsin ’s Butter Scheme Is Udderly Cheesy
Minerva Dairy, based in Ohio, is America ’s oldest family-owned cheese and butter dairy. It has been producing artisanal, slow-churned butter in small batches since 1935. They have gotten along by selling via their website and regional distributers in several states. This model has worked fine everywhere except Wisconsin, which requires butter manufacturers to jump through a series of cumbersome and expensive hoops to sell butter inside the state.Of course, Wisconsin is America ’s Dairyland, with many large dairy producers who naturally want to limit their competition. At the behest of these large producers, the state ...
Source: Cato-at-liberty - April 23, 2018 Category: American Health Authors: Ilya Shapiro, Matthew Larosiere Source Type: blogs

Ten rules to get your vitamin D just right
Restoration of vitamin D is one of the most powerful health strategies to have come along in years. Combine this with other Wheat Belly strategies and you have an exceptionally effective way to reverse the factors that allow numerous modern health conditions such as diabetes (type 1 and 2), hypertension, bone thinning, arthritis, depression, and autoimmune diseases. Vitamin D is such a crucial factor in health that you would therefore think that most doctors would be experts in vitamin D. Sadly, that is not the case. The majority of mainstream medical doctors are woefully ignorant, do not read the science nor try to unders...
Source: Wheat Belly Blog - April 20, 2018 Category: Cardiology Authors: Dr. Davis Tags: Undoctored Wheat Belly Lifestyle autoimmune calcium Inflammation vitamin D Wheat Belly Total Health Source Type: blogs

The Top Diets For 2018
It’s a new year and we all started out with new pledges and resolutions. We thought to ourselves that this year would be different, it would be better. How many of us pledged to be healthier and to lose some weight is 2018? I know I was one of them. As our wishes for healthier slimmer bodies evolve every year, so do the dieting options and trends. Like clockwork, there are a few new diets to consider for 2018. The lowest ranking diets this year, also known as, diets you should avoid are the Keto diet and the Dukan diet. The Keto diet requires you to load up on fats while simultaneously slashing carbs. This forces your bo...
Source: Nursing Comments - April 20, 2018 Category: Nursing Authors: M1gu3l Tags: Dieting Source Type: blogs

The Top Diets For 2018
It’s a new year and we all started out with new pledges and resolutions. We thought to ourselves that this year would be different, it would be better. How many of us pledged to be healthier and to lose some weight is 2018? I know I was one of them. As our wishes for healthier slimmer bodies evolves every year, so do the dieting options and trends. Like clockwork, there are a few new diets to consider for 2018. The lowest ranking diets this year, also known as, diets you should avoid are the Keto diet and the Dukan diet. The Keto diet requires you to load up on fats while simultaneously slashing carbs. This forces your b...
Source: Nursing Comments - April 20, 2018 Category: Nursing Authors: M1gu3l Tags: Dieting Source Type: blogs

The trouble with cognitive biases
LITFL • Life in the Fast Lane Medical Blog LITFL • Life in the Fast Lane Medical Blog - Emergency medicine and critical care medical education blog Don’t get me wrong, I am a big fan of Pat Croskerry and metacognition but I do wonder whether the rest of the medical profession has become a bit fixated on cognitive biases. The fact that our errors now have names can lead to recrimination. Ever seen an M&M follow this cycle? Name (the cognitive error) Blame (usually the person isn’t named, but they feel it) Shame (note that cognitive errors have been talked about before) Train (having talked about it agai...
Source: Life in the Fast Lane - April 15, 2018 Category: Emergency Medicine Authors: George Douros Tags: Emergency Medicine cognitive biases george douros just culture system error Source Type: blogs

Cholesterol: Understanding HDL vs. LDL
There are two main types of cholesterol: high-density lipoprotein (HDL) and low-density lipoprotein (LDL). (Lipoproteins are made of fat and protein, and serve as vehicles for your cholesterol to travel through the blood.) Cardiologists are often asked about low-density lipoprotein (LDL) versus high-density lipoprotein (HDL). The difference is important to understand. What does HDL cholesterol do? HDL clears from the body via the liver. HDL may therefore prevent the buildup of plaque, protect your arteries, and protect you from atherosclerotic cardiovascular disease. It is considered the “good” cholesterol, and higher...
Source: Harvard Health Blog - April 12, 2018 Category: Consumer Health News Authors: Ami Bhatt, MD, FACC Tags: Health Heart Health Prevention Source Type: blogs

What Are Lectins? The Health Implications and How to Avoid It
Over the past few years, there has been so much hype and speculation around gluten, with many people considering it the number one gut health enemy. While you could genuinely be having gluten intolerance or any other health condition linked to gluten, sometimes this protein isn’t the real menace. Individuals claiming to have gluten intolerance may actually be suffering from lectin sensitivity. So if you have been experiencing symptoms of gluten intolerance especially after eating something that’s made from wheat, then lectin could be the cause of your problems. Read on to find out more about lectin and how you can avoi...
Source: Nursing Comments - April 9, 2018 Category: Nursing Authors: M1gu3l Tags: Nutrition Source Type: blogs