Cardiovascular responses to physical activity during work and leisure

Conclusions Cardiovascular load was higher on workdays versus non-workdays with no compensatory hypotensive response following workdays. Daily MVPA may differentially affect ambulatory cardiovascular load and nocturnal HRV on workdays versus non-workdays, supporting the physical activity health paradox hypothesis.

http://oem.bmj.com/cgi/content/short/79/2/94?rss=1

Source: Occupational and Environmental Medicine - January 13, 2022 Category: Occupational Health Authors: Quinn, T. D., Kline, C. E., Nagle, E., Radonovich, L. J., Alansare, A., Barone Gibbs, B. Tags: Editor's choice Workplace Source Type: research