Meal patterns and incident hypertension in community-dwelling middle-aged adults: an 11-year follow-up cohort study

Conclusion: Dinner dominant meal pattern was associated with a lower risk of hypertension compared with the balanced meal pattern in Chinese adults. A relatively small breakfast and large dinner may help to prevent or delay the development of hypertension, especially in urban residents.
Source: Journal of Hypertension - Category: Cardiology Tags: ORIGINAL PAPERS: Epidemiological aspects Source Type: research