How Food Affects Mental Health

The sugar-laden, high-fat foods we often crave when we are stressed or depressed, as comforting as they are, may be the least likely to benefit our mental health.
Source: NYT Health - Category: Consumer Health News Authors: Tags: Diet and Nutrition Anxiety and Stress Mental Health and Disorders Depression (Mental) Brain Psychiatry and Psychiatrists Happiness Content Type: Service Source Type: news