Efficacy of intermittent exposure to bright light for treating maladaptation to night work on a counterclockwise shift work rotation
Conclusions In this laboratory setting, intermittent bright light during work hours enhanced adaptation to night work and subsequent readaptation to evening and day work. Light regimens scheduled to shift circadian timin g should be tested in actual shift workers on counterclockwise schedules as a workplace intervention.byLammers-van der Holst HM, Wyatt JK, Horowitz TS, Wise JC, Wang W, Ronda JM, Duffy JF, Czeisler CA. doi:10.5271/sjweh.3956
Source: Scandinavian Journal of Work, Environment and Health - Category: Occupational Health Tags: Original article Source Type: research
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