How to Help a Family Member with an Addiction

It is difficult dealing with a family member who is struggling with an addiction. It takes intentional listening, meaningful communication, avenues for change, and self-care to persevere. Here are a few helpful suggestions: Listen  Pay attention to what your loved one is saying and doing. Listen to both verbal and nonverbal cues. What are the warning signs? Those struggling with addiction will usually voice warning signs, or these can be found in their body language.  One parent I worked with said she could tell her teenage son was struggling because he was no longer himself. Signs he showed were constant restlessness, sleeping during non-traditional hours, and irritability. After doing a sweep of his room she found a stash of drugs. It wasn’t until the family confronted the matter that they knew what was actually going on. Talk  The worst thing you can do is keep quiet. It’s important to keep the lines of communication open to your family member who has an addiction. Asking questions and seeking answers is not being invasive, in fact it shows them you really care. Even if your loved one is not forthcoming, keep pursuing them and don’t be afraid to ask them questions. Supportive questions are helpful, for example, “How are you doing?” and “Is there something we can talk about?”  Talking does not have to equate to confrontation. Remember to be kind, attentive, and honest. Tough Love This is a term that you might have heard about. But what does it really mean...
Source: World of Psychology - Category: Psychiatry & Psychology Authors: Tags: Addiction Children and Teens Communication Family Recovery Substance Abuse Alcoholism Source Type: blogs