Associations between high caffeine consumption, driving safety indicators, sleep and health behaviours in truck drivers

ConclusionCaffeine is an effective countermeasure to driver sleepiness, however, high caffeine consumers do not exhibit any benefit to driving safety indicators. In fact, there is some evidence for safety concern because high caffeine consumers self-report more crashes and worse driving safety indicators than low caffeine consumers. High caffeine consumption was associated with poor health behaviours. Further research is needed to fully understand the implications of high caffeine use. Interventions aiming to reduce truck driver sleepiness should be cautious in promotion of caffeine in isolation; a wholistic approach to improve driver health would likely be more effective than focusing on sleep health alone.
Source: Safety Science - Category: Occupational Health Source Type: research