Medical News Today: What are the benefits of intermittent fasting?
Many people try intermittent fasting as a way to lose weight. Research shows that there are benefits to eating during a short window of time during the day, including improvements in heart health and brain health. Learn more about the best benefits of intermittent fasting here.
Source: Health News from Medical News Today - Category: Consumer Health News Tags: Nutrition / Diet Source Type: news
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