Mayo Clinic Minute: How to get calcium without dairy products

Most people know that milk and other dairy products are a great source of calcium. But if you're restricted from dairy, there are nondairy options for calcium intake in your diet. And some of them might surprise you. https://youtu.be/IrPWfI5m-sQ Watch: The Mayo Clinic Minute Journalists: Broadcast-quality video pkg (0:59) is in the downloads. Read the [...]
Source: News from Mayo Clinic - Category: Databases & Libraries Source Type: news