Make Your Own “Deconstructed” Grilled Guacamole

Holey moley, grilled guacamole? Summer is coming to an end but the weather is still perfect for grilling and being social. If you’re finding yourself wanting to do something fun and flavorful for your end of the summer dinner party or cookout, you MUST try my grilled guacamole! With a little inspiration from the brand folks at Mazola Corn Oil, I’ve created four guacamole dips with creative flavor twists that will make you look like a culinary rock star! Read on to discover how you can add a sweet, smoky and tangy twist to your guacamole. You might be wondering how one “grills” guacamole? It’s simple! Just grill the avocados and any other veggie that you’d like to add to create a unique creamy and smoky twist to a traditional favorite. Mazola Corn Oil is a versatile all-purpose oil that is great for grilling due to its high smoke point, which is why it’s perfect for my “deconstructed” guacamole recipe below. Avocados are loaded with 25 essential nutrients, including potassium, which helps in controlling blood pressure. And if this guac couldn’t get any healthier, it’s made with Mazola Corn Oil which is a heart healthy cooking oil! It contains more cholesterol-blocking plant sterols than other cooking oils, and can play an important role in helping to lower your cholesterol. It’s also a great source of healthy polyunsaturated and monounsaturated fatty acids, or “good for you” fats. A recent study even found corn oil was better at re...
Source: Balanced Health and Nutrition Rebecca Scritchfield's Blog - Category: Nutritionists and Food Scientists Authors: Tags: cooking eating healthy food nutrition recipes vegetables avocado Grilled Guacamole healthy grilling recipes heart healthy cooking oil mazola corn oil vegetarian grilling recipes Source Type: blogs