A Salad a Day May Be Good for Brain Health

Older men and women who ate the most lettuce, spinach, kale and collard greens scored the equivalent of 11 years younger on cognitive tests than those who ate little or none.

Source: NYT Health - December 20, 2017 Category: Consumer Health News Authors: NICHOLAS BAKALAR Tags: Vegetables Lettuce Elderly Memory Dementia Source Type: news