New York Times now spreading GMO propaganda about "golden" rice, frost-tolerant spinach and climate change
(Natural News) Attention all humans living in a mind fog from consuming too many chemical pesticides, that all-too-familiar New York news rag “NYT” is still serving up brain-washing bunk about GMOs showing “no evidence of harm” to those who consume them. Monsanto “presstitute” Jane Brody keeps regurgitating the already-debunked lie that traditional crossbreeding of produce... (Source: NaturalNews.com)
Source: NaturalNews.com - July 17, 2018 Category: Consumer Health News Source Type: news

Eat your spinach: This plant can help arthritis patients maintain strong bones
(Natural News) Eating spinach (Spinicia oleracea) can help osteoarthritis patients maintain strong bones, according to a study published in the journal BMC Complementary and Alternative Medicine. The study, carried out by a team of researchers at CSIR-Central Drug Research Institute in India, looked at the anti-osteoarthritic effects of spinach extracts in monosodium iodoacetate (MIA)-induced osteoarthritis mice.... (Source: NaturalNews.com)
Source: NaturalNews.com - July 15, 2018 Category: Consumer Health News Source Type: news

Too much of a good thing: High levels of oxalates from spinach, green powder could lead to tissue damage and inflammation
(Natural News) Here’s a fact: An unhealthy diet is likely to increase your chances of getting a chronic condition like cancer, cardiovascular diseases (CVD), and diabetes – and that’s not counting obesity and other related conditions. But unfortunately, loading up on green smoothies and leafy greens, such as spinach, to counteract this effect could compromise your body... (Source: NaturalNews.com)
Source: NaturalNews.com - July 14, 2018 Category: Consumer Health News Source Type: news

Medical News Today: How to boost serotonin and improve mood
Foods that contain tryptophan can help the body produce serotonin, which may improve mood. Here, we look at eight foods that boost serotonin, including salmon, eggs, spinach, and seeds. We also cover the difference between serotonin and tryptophan, the importance of carbohydrates, and other tips for improving mood. (Source: Health News from Medical News Today)
Source: Health News from Medical News Today - July 10, 2018 Category: Consumer Health News Tags: Nutrition / Diet Source Type: news

Nutrition study concludes that Spinacia oleracea (spinach) can be used to prevent bone changes caused by osteoarthritis
(Natural News) A study published in the journal BMC Complementary and Alternative Medicine has found that Spinacia oleracea (commonly known as spinach) can mitigate the effects of osteoarthritis induced by monosodium iodoacetate (MIA). Researchers at CSIR-Central Drug Research Institute in India induced osteoarthritis in a group of mice by injecting MIA at their knee joint. Then, the team... (Source: NaturalNews.com)
Source: NaturalNews.com - July 9, 2018 Category: Consumer Health News Source Type: news

Voices: When a Vegan Gets Gout
Black beans, spinach, asparagus, raisins, chickpeas and hummus, all heart-healthy stuff I ’ d been eating for years, had to go. (Source: NYT Health)
Source: NYT Health - July 5, 2018 Category: Consumer Health News Authors: JOSH MAX Tags: Gout Veganism Source Type: news

E. Coli Outbreak in Romaine Lettuce That Sickened 200 and Killed 5 Linked to Tainted Irrigation
NEW YORK — Tainted irrigation water appears to be the source of a national food poisoning outbreak linked to romaine lettuce, health officials said Thursday. About 200 people were sickened in the E. coli outbreak and five people died. The outbreak, which started in the spring, is now over, the Centers for Disease Control and Prevention said. The illnesses in 36 states were previously traced to romaine lettuce grown in Yuma, Arizona, which provides most of the romaine sold in the U.S. during the winter. On Thursday, officials said the outbreak strain of E. coli bacteria was found in an irrigation canal in the Yuma...
Source: TIME: Health - June 28, 2018 Category: Consumer Health News Authors: Mike Stobbe / AP Tags: Uncategorized healthytime onetime public health Source Type: news

One of the most nutritious green leafy vegetables, spinach is versatile and easy to incorporate into your diet
(Natural News) A nutritious leafy vegetable, spinach (Spinacia oleracea) grows annually. The leaves of this plant are fleshy and full of essential nutrients and phytochemicals. Native to southwest Asia (in the area of present-day Iran), spinach is now cultivated around the globe in temperate climate zones. California is the biggest spinach producer in the U.S., followed by... (Source: NaturalNews.com)
Source: NaturalNews.com - June 26, 2018 Category: Consumer Health News Source Type: news

Keep your heart healthy by eating more arugula, spinach, and beets
(Natural News) Vegetables like arugula, beets, and spinach are packed with nitrates, and consuming these leafy greens can help bring down blood pressure and boost the efficiency of the endothelial cells that line the inside of the heart and blood vessels. In an article in the American Journal of Clinical Nutrition, an Australian study shows that... (Source: NaturalNews.com)
Source: NaturalNews.com - June 12, 2018 Category: Consumer Health News Source Type: news

Romaine E. Coli Outbreak Over, Blamed for 5 Deaths
This is the biggest Shiga-toxin producing E. coli outbreak since a 2006 outbreak linked to spinach grown in the Salinas Valley in California. (Source: WebMD Health)
Source: WebMD Health - June 1, 2018 Category: Consumer Health News Source Type: news

Why Milk, Meat & Eggs Can Make a Big Difference to World ’s Most Nutritionally Vulnerable People
By Silvia AlonsoADDIS ABABA, Ethiopia, Jun 1 2018 (IPS)As the world becomes increasingly aware of the growing demands being made of our planet, more and more of us are making lifestyle choices to reduce our negative environmental impact and carbon footprint. Understandably, this has led to calls for changes to our diets, including reducing the amount of livestock-derived foods, such as meat, milk and eggs, we consume.However, a new, extensive review of research published today (JUNE1) has found that these foods can make an important difference to nutritional well-being in the first 1,000 days of life, with life-long benefi...
Source: IPS Inter Press Service - Health - June 1, 2018 Category: International Medicine & Public Health Authors: Silvia Alonso Tags: Combating Desertification and Drought Development & Aid Environment Food & Agriculture Global Global Governance Green Economy Headlines Health Natural Resources Poverty & SDGs TerraViva United Nations Women & Economy Source Type: news

Weekend Recipe: A Matcha Breakfast Bowl With Kiwi
One of the reasons that I love matcha so much is that it’s both energizing and calming at the same time. This green powder has become an integral part of my daily morning ritual, but instead of drinking matcha all the time, I also like to mix it up and create fun breakfast bowls with it. These only take a few minutes to make, and have become my go-to meals in the AM, especially when I’m pressed for time. So if you’ve only used matcha in tea, smoothies or ice cream, I strongly suggest trying it in a bowl. Adding in some of your favorite fruits, such as kiwis, will only make it tastier and more nutritious. ...
Source: TIME: Health - May 25, 2018 Category: Consumer Health News Authors: Teresa Cutter — The Healthy Chef Tags: Uncategorized Food Source Type: news

Weekend Recipe: A Quick, Tasty and Healthy Spaghetti Bolognese
This is a quick and easy dish I designed for the contestants on Biggest Loser Australia. It only takes 15 minutes to make, so it’s the perfect meal to prepare during a busy week. My secret to the perfect Bolognese is to start by choosing quality ingredients. I use pasture-fed beef because I love the greater depth of flavor it gives to the overall dish. This Bolognese is also great using turkey mince for those who prefer a lighter meat. I use fresh, ripe Roma tomatoes when they are in season or alternatively, you can also use good quality organic tinned Roma tomatoes. Roma tomatoes are naturally sweeter than regular o...
Source: TIME: Health - May 4, 2018 Category: Consumer Health News Authors: Teresa Cutter — The Healthy Chef Tags: Uncategorized Food Source Type: news

The fertility diet: Foods to eat and skip if you want to get pregnant
New research has shown that certain foods could be helpful in boosting fertility in women - including salmon and spinach - and even helping increase semen quality in men, such as dark chocolate. (Source: the Mail online | Health)
Source: the Mail online | Health - May 1, 2018 Category: Consumer Health News Source Type: news

6 Surprising Foods That Pack a Day ’s Worth of Added Sugar
This article originally appeared on Health.com (Source: TIME: Health)
Source: TIME: Health - April 30, 2018 Category: Consumer Health News Authors: Cynthia Sass / AP Tags: Uncategorized Diet/Nutrition healthytime onetime Source Type: news

Babies should be fed broccoli and spinach to wean them off milk  
Baby's first food should not be mashed banana or rice, with parents advised to wean their children on broccoli. Child food experts are advising parents to choose bitter vegetables (Source: the Mail online | Health)
Source: the Mail online | Health - April 28, 2018 Category: Consumer Health News Source Type: news

The CDC Is Telling Consumers to Stay Away from Romaine. Here ’s What You Should Eat Instead
As cases pile up in a nationwide E. coli outbreak, the Centers for Disease Control and Prevention (CDC) is giving some out-of-character advice: Don’t eat romaine lettuce. That (temporary) admonition of the vegetable is meant to prevent the spread of food-borne illness, since the CDC has linked 84 E. coli infections — and counting — to romaine grown in the Yuma, Ariz., region. As the investigation continues, the agency has warned customers to dispose of store-bought romaine, and to avoid buying more or ordering it in restaurants unless it definitely wasn’t sourced from the Yuma area. The romaine war...
Source: TIME: Health - April 26, 2018 Category: Consumer Health News Authors: Jamie Ducharme Tags: Uncategorized Diet/Nutrition healthytime onetime Source Type: news

Medical News Today: Best 40 foods for vitamin K
Vitamin K is an essential nutrient that helps the body clot blood, build strong bones, and keep the heart healthy. In this article, we look at foods to eat to increase vitamin K intake, including kale, spinach, other leafy greens, some dairy products, and natto. Learn about the difference between vitamin K-1 and K-2. (Source: Health News from Medical News Today)
Source: Health News from Medical News Today - April 23, 2018 Category: Consumer Health News Tags: Nutrition / Diet Source Type: news

Voluntary Recall Notice of Happy Harvest Canned Spinach Due to Potential Undeclared Peanut Allergen from Product Mislabeling
McCall Farms, Inc. is voluntarily recalling a limited amount of cases of Happy Harvest Spinach in 13.5 oz cans as a precautionary measure due to the potential presence of peanuts resulting from product mislabeling. This product may cause an allergic reaction in customers who have a peanut allergy. (Source: Food and Drug Administration)
Source: Food and Drug Administration - April 21, 2018 Category: Food Science Source Type: news

Making Mayo's Recipes: Spinach and mushroom souffl?
Souffl?? has a reputation for being notoriously difficult. But this spinach and mushroom souffl??is an exception. And here's a tip:?When you cook with pungent cheeses, like Gruy?re, you only need a small amount for strong flavor. It saves on calories and fat. Each week one of the 100+ tasty video recipes from the?Mayo Clinic Healthy [...] (Source: News from Mayo Clinic)
Source: News from Mayo Clinic - April 19, 2018 Category: Databases & Libraries Source Type: news

Strawberries, Spinach Top List Of Pesticide Contamination
BOSTON (CBS) – It’s springtime and many of us are craving colorful seasonal delights, like for example, a strawberry spinach salad, but strawberries and spinach both top the list when it comes to pesticide contamination. The Environmental Working Group found that one sample of strawberries tested positive for 22 different pesticides and spinach contained nearly twice the pesticide residue by weight than any other fruit or vegetable. Other members of the so-called “dirty dozen” include nectarines, apples, and grapes. Can rinsing your produce with water help get rid of pesticide residues? Yes. So does...
Source: WBZ-TV - Breaking News, Weather and Sports for Boston, Worcester and New Hampshire - April 11, 2018 Category: Consumer Health News Authors: Health – CBS Boston Tags: Health Local News Syndicated Local dirty dozen Dr. Mallika Marshall Pesticides Source Type: news

Strawberries, spinach are dirtiest produce, pesticide review reveals
A new report has ranked the best and worst produce based on pesticide content listing avocados and corn as the cleanest and strawberries and spinach as the dirtiest. (Source: the Mail online | Health)
Source: the Mail online | Health - April 11, 2018 Category: Consumer Health News Source Type: news

Strawberries Top the “Dirty Dozen” List of Fruits and Vegetables With the Most Pesticides
In the latest report about pesticide residues, the Environmental Working Group says that 70% of conventionally grown fruits and vegetables contain up to 230 different pesticides or their breakdown products. The analysis, based on produce samples tested by the U.S. Department of Agriculture, found that strawberries and spinach contained the highest amounts of pesticide residues. One sample of strawberries, for example, tested positive for 20 different pesticides, and spinach contained nearly twice the pesticide residue by weight than any other fruit or vegetable. The two types of produce topped the EWG ranking of the 12 fr...
Source: TIME: Health - April 10, 2018 Category: Consumer Health News Authors: Alice Park Tags: Uncategorized Diet/Nutrition healthytime Source Type: news

Strawberries Number 1 (Again) On the ‘Dirty Dozen’
EWG researchers this year found that more than 98% of samples of strawberries, along with spinach, peaches, nectarines, cherries and apples, tested positive for residue of at least one pesticide. (Source: WebMD Health)
Source: WebMD Health - April 10, 2018 Category: Consumer Health News Source Type: news

FDA Orders Mandatory Recall of Kratom-Based Herbal Supplements Over Salmonella Outbreak
(WASHINGTON) — A Las Vegas company was ordered to pull its herbal supplements off the market because some of its products tested positive for salmonella, part of a nationwide outbreak linked to the ingredient kratom. The Food and Drug Administration said Tuesday that it took the rare step of ordering the recall because Triangle Pharmanaturals refused to cooperate with U.S. regulators. Companies typically comply with government requests and voluntarily recall tainted products. Calls and an email to the company were not immediately returned Tuesday morning. “This action is based on the imminent health risk posed ...
Source: TIME: Health - April 3, 2018 Category: Consumer Health News Authors: Matthew Perrone / AP Tags: Uncategorized APH FDA healthytime onetime Source Type: news

The 7 Best Foods for Fighting Inflammation
The following story is excerpted from TIME’s special edition, 100 Most Healing Foods, which is available in stores, at the Meredith Shop and at Amazon. Inflammation is our body’s healthy response to fighting disease. But when it gets out of hand, inflammation can become chronic and lead to a whole host of health problems, from autoimmune diseases to cancer. Foods high in sugar and saturated fat are thought to contribute to inflammation, which is why some people who have inflammatory conditions and autoimmune disorders try out low-sugar diets. On the flip side, there are also foods to pile onto your plate that m...
Source: TIME: Health - April 2, 2018 Category: Consumer Health News Authors: Alexandra Sifferlin Tags: Uncategorized Diet/Nutrition healthytime Source Type: news

10 Time-Saving Kitchen Hacks
This article originally appeared on Health.com (Source: TIME: Health)
Source: TIME: Health - March 27, 2018 Category: Consumer Health News Authors: Krissy Brady / Health Tags: Uncategorized Diet/Nutrition healthytime onetime Source Type: news

Video: Spinach and mushroom souffle
(Source: MayoClinic.com Full Feed)
Source: MayoClinic.com Full Feed - March 20, 2018 Category: Consumer Health News Source Type: news

Weekend Recipe: Quinoa With Roasted Pumpkin, Zucchini and Basil Pesto
When I cook dinners at home, I often like to enjoy leftovers for lunch the next day. It’s probably the main reason why I like to double this particular recipe, so I have a grab-and-go healthy meal over the next few days and I don’t have to fuss too much in the kitchen. I love that I can easily adapt the vegetables I use based on the season. Combinations such as roasted pumpkin and zucchini or asparagus and fresh peas work really well, and then all you have to do is fold through a little quinoa and serve with a generous spoonful of basil pesto. Quinoa can be prepared very quickly, contains protein and is gluten...
Source: TIME: Health - March 15, 2018 Category: Consumer Health News Authors: Teresa Cutter — The Healthy Chef Tags: Uncategorized Cooking Food healthytime Recipes weekend recipe Source Type: news

Should You Drink Matcha Tea?
While green tea has long been a recommended part of a healthy diet, another brighter shade is becoming increasingly popular: matcha. Here’s what you should know about the beverage. What is matcha tea? Matcha is a type of green tea made by taking young tea leaves and grinding them into a bright green powder. The powder is then whisked with hot water. This is different from regular green tea, where the leaves are infused in water, then removed. Drinking brewed green tea “is a bit like boiling spinach, throwing away the spinach and just drinking the water,” says Louise Cheadle, co-author of The Book of Match...
Source: TIME: Health - March 8, 2018 Category: Consumer Health News Authors: Alexandra Sifferlin Tags: Uncategorized Diet/Nutrition healthytime Matcha tea Source Type: news

The battle for spinach
(Washington State University) Washington State University Professor Lindsey du Toit is leading research to help growers reduce the impact of a crippling fungal disease called Fusarium wilt. (Source: EurekAlert! - Biology)
Source: EurekAlert! - Biology - February 22, 2018 Category: Biology Source Type: news

Study finds offering children rewards does not work  
Whether it is sprouts or spinach your child hates, putting it in front of them again and again seems to be the best strategy and offering them a reward has little added benefit, Belgian researchers found. (Source: the Mail online | Health)
Source: the Mail online | Health - February 21, 2018 Category: Consumer Health News Source Type: news

Recipes that helped a woman go from a size 14 to a 10
Starting the day with a banana-spinach smoothie, not only saw UK-based Farah Mohseni, 55, ditch 13lbs (6kg) but also reversed her intolerable menopause symptoms and agonising back pain. (Source: the Mail online | Health)
Source: the Mail online | Health - February 20, 2018 Category: Consumer Health News Source Type: news

Spinach to hearts: Leafy vegetable inspires new way to generate heart tissue
NSF graduate student training promotes innovator’s mindset to solve critical issues in medicine Full story at https://www.nsf.gov/news/special_reports/science_nation/spinachtohearts.jsp?WT.mc_id=USNSF_51 This is an NSF News item. (Source: NSF News)
Source: NSF News - February 12, 2018 Category: Science Source Type: news

Quiz: Heart Healthy Food Choices
2 hours ago ... What's worse for your ticker: a hot dog or a hamburger? What's healthier: a spinach salad or one made from kale? AARP has teamed up with the experts at the American Heart Association to uncover amazingly simple swaps that will boost your health — effortlessly. Think you know which is best for you? (Source: AARP.org News)
Source: AARP.org News - February 7, 2018 Category: American Health Source Type: news

Super Bowl Snacks That Don't Sideline Health
As for avoiding fat-laden dips, use yogurt instead of sour cream for that spinach dip. And try making guacamole dip with some pureed peas and chopped tomatoes, or make a tangy salsa. (Source: WebMD Health)
Source: WebMD Health - February 2, 2018 Category: Consumer Health News Source Type: news

FDA to expedite release of recall information
Douglas Stern, FDA’s Director, Office of Enforcement and Import Operations, Office of Regulatory Affairs By: Douglas Stearn, J.D. When FDA identifies that a product it regulates violates the law, it protects the public by working with the manufacturer and distributors to facilitate the product’s recall (i.e., removal from the marketplace or product correction). Among other actions, FDA assures that the public is warned when products present the most significant public hazards, including those recalls associated with an outbreak. Now, as part of a larger effort to increase transparency, empower consumers, a...
Source: Mass Device - January 18, 2018 Category: Medical Devices Authors: Danielle Kirsh Tags: Blog FDA Voice Source Type: news

A Salad A Day May Keep Dementia Away
BOSTON (CBS) – It’s a hard concept, especially this time of year when sweets and Christmas cookies are everywhere, but as Dr. Mallika Marshall reports, researchers at Tufts University believe a salad a day may keep dementia away. Pedro Velazquez is hitting the salad bar for lunch. He’s doing his best to get more greens into his diet. “I’ve been trying to get rid of this (belly) for a while now so I go to the gym, then I come have a salad and I go to work,” explains Pedro. New research in the journal Neurology suggests eating salad could also help keep his memory in good shape. Sarah Boo...
Source: WBZ-TV - Breaking News, Weather and Sports for Boston, Worcester and New Hampshire - December 20, 2017 Category: Consumer Health News Authors: Health – CBS Boston Tags: Health Local News Syndicated Local Dementia Dr. Mallika Marshall Salad Source Type: news

A Salad a Day May Be Good for Brain Health
Older men and women who ate the most lettuce, spinach, kale and collard greens scored the equivalent of 11 years younger on cognitive tests than those who ate little or none. (Source: NYT Health)
Source: NYT Health - December 20, 2017 Category: Consumer Health News Authors: NICHOLAS BAKALAR Tags: Vegetables Lettuce Elderly Memory Dementia Source Type: news

Manage the menopause naturally without HRT
This article helps you identify some simple changes you can make almost immediately which will help you manage the menopause naturally. Hot flushes and night sweats are common symptoms. Eighty percent of menopausal women experience them. Many women feel embarrassed about hot flushes, but it’s not as obvious to everyone else as it may seem to you! Symptoms can be reduced by eating lots of plant foods, especially those rich in phytoestrogens, which help to rebalance your hormones naturally. Phytoestrogens are found in abundance in soya products, legumes, and in brassica vegetables, such as cauliflower, broccoli, Brusse...
Source: The Hysterectomy Association - November 20, 2017 Category: OBGYN Authors: Susie Kearley Tags: Alternatives to HRT healthy diet menopause Source Type: news

It wasn't spinach that caused man's 'Popeye' arm
When one of the tendons that connects the biceps to the shoulder tears, it can result in "Popeye" sign, where the muscle bulges unnaturally underneath the skin. (Source: CNN.com - Health)
Source: CNN.com - Health - November 15, 2017 Category: Consumer Health News Source Type: news

Six easy ways to boost magnesium levels
London-based registered nutritionist Rob Hobson advises people to boost their levels by swapping rice for quinoa, snacking on nuts and throwing a handful of spinach or oats into a daily smoothie. (Source: the Mail online | Health)
Source: the Mail online | Health - November 13, 2017 Category: Consumer Health News Source Type: news

What can gorillas teach us?
All the gorillas were dying… Over 50 years of trying to breed gorillas in zoos and nothing was working. It didn’t matter where they tried — San Diego, Cincinnati, St. Louis — not even the best zoos in the country could get these gorillas to reproduce. They were facing extinction. And everyone simply accepted that it was impossible to breed gorillas in zoos. That was until one caretaker took a closer look at what the gorillas were eating. For decades, zoos fed the gorillas what they called gorilla biscuits. But, on top of being unable to reproduce, the gorillas were developing diseases like heart di...
Source: Al Sears, MD Natural Remedies - November 7, 2017 Category: Complementary Medicine Authors: Cathy Card Tags: Natural Cures Nutrition carbs coconut oil diabetes gorillas heart disease high blood pressure insulin obesity Syndrome Zero triglycerides Source Type: news

Diabetes is not genetic
She was a beautiful woman. A patient who was easy for me to relate to. When she started to weep, I understood. I’ve heard stories like hers hundreds of times since the beginning of my career, back in Lake Worth in 1992. Let me tell you why I think this is important for you. She said, “My doctor told me I have diabetes, and it’s incurable.” So I told her, you’re not broken. There is no gene for type 2 diabetes. The things we’ve been telling people about diabetes being genetic is just dead wrong. Research has shown that genetic predispositions for most chronic diseases explain very little ...
Source: Al Sears, MD Natural Remedies - November 7, 2017 Category: Complementary Medicine Authors: Al Sears Tags: Natural Cures Nutrition Chronic diseases diabetes diet Glycemic glycemic index GMO grains high Glycemic foods low-glycemic food Syndrome Zero Source Type: news

Ask Well: Do Prepackaged Salad Greens Lose Their Nutrients?
Some greens lose more nutrients than others with washing and storage. (Source: NYT Health)
Source: NYT Health - November 3, 2017 Category: Consumer Health News Authors: RONI CARYN RABIN Tags: Vitamins Salads Vitamin C Lettuce Spinach Source Type: news

La Terra Fina Recalls 10 oz. Spinach Artichoke & Parmesan Dip & Spread Due to Mislabeling and Undeclared Allergen
La Terra Fina is voluntarily recalling its 10 oz. containers of Spinach Artichoke& Parmesan Dip& Spread with the date of BEST BY NOV-01-2017 due to undeclared egg. People who have an allergy or severe sensitivity to egg run the risk of serious or life-threatening allergic reaction if they consume this product. (Source: Food and Drug Administration)
Source: Food and Drug Administration - October 12, 2017 Category: Food Science Source Type: news

‘Teaching kitchen’ cooks up basics for health sciences students at UCLA
Spinach, eggs, tomatoes, skillets and spatulas are not typically in a health professional ’s toolkit. But for some UCLA students, they eventually might be.At UCLA Health Sciences, students are learning about nutrition and food preparation in what might seem an unlikely place — not a classroom but rather a kitchen in a store better known for high-end kitchenware: Sur La Table. The store is playing host to a so-called “teaching kitchen,” as part of a pilot program that teaches healthy eating and cooking skills to students in the David Geffen School of Medicine at UC LA, Fielding School of Public Healt...
Source: UCLA Newsroom: Health Sciences - October 11, 2017 Category: Universities & Medical Training Source Type: news

Blood pressure: Eating THIS 65p vegetable will lower your heart disease risk
EATING spinach could lower your blood pressure for just 65p. (Source: Daily Express - Health)
Source: Daily Express - Health - October 11, 2017 Category: Consumer Health News Source Type: news

Heart attack risk slashed by eating THIS 85p food every day
EATING avocados, sold ripe and ready to eat for just 85p in Tesco, and spinach could reduce the risk of heart attack, researchers have found. (Source: Daily Express - Health)
Source: Daily Express - Health - October 9, 2017 Category: Consumer Health News Source Type: news

ADHD and Adults: Systems, Strategies and Shortcuts that Foster Success
For individuals with ADHD, the foundation for success is accepting your ADHD. This includes accepting that your brain is wired differently—not defectively, said Roberto Olivardia, Ph.D, a clinical instructor of psychology at Harvard Medical School and clinical psychologist who specializes in ADHD. “The truth is, adults with ADHD are creative, driven, intuitive, resourceful and are capable of great success,” said Natalia van Rikxoort, MSW, a social worker, therapeutic arts facilitator and life coach who specializes in ADHD and helps her clients use their strengths to overcome challenges and discover t...
Source: Psych Central - October 7, 2017 Category: Psychiatry Authors: Margarita Tartakovsky, M.S. Tags: Attention Deficit Disorder Creativity Disorders General Happiness Motivation and Inspiration Self-Help Work Issues Adhd Adults With Adhd Boredom getting things done organization Productivity success Success Strategies Source Type: news