Yoga and aerobic exercise together may improve heart disease risk factors

(American College of Cardiology) Heart disease patients who practice yoga in addition to aerobic exercise saw twice the reduction in blood pressure, body mass index and cholesterol levels when compared to patients who practiced either Indian yoga or aerobic exercise alone, according to research to be presented at the 8th Emirates Cardiac Society Congress in collaboration with the American College of Cardiology Middle East Conference Oct. 19-21, 2017 in Dubai.
Source: EurekAlert! - Medicine and Health - Category: International Medicine & Public Health Source Type: news