Why Feeling Like Shit Is Your Best Path To Happiness

Want to find your path to happiness? Then read this very cool guest post from Therese Sibon. Your day starts in hell. The train door slams in your face and moves on without you. You miss your interview. You’re stuck in traffic and a fender bender plummets you into an insurance nightmare. Your start-up has wound down. Your day starts in hell, enters a dimension of damnation and spirals out of control. It sucks. Totally. The culture-at-large counsels you to Think Positive! Be Grateful for All You Have! A Smile Changes All – Science has Double-blind Proof!! While part of you wants to bypass the misery and jump into joy, another part is nauseated by chirpy pep talk. The best way to get happy? Be Miserable To Find Your Path To Happiness 100% Nasty Feel every, single nasty, furious, whining reaction to the shitty situation and make no attempt to improve it. Feel it in your bones and in every cell of your body. Rage on. What happens when you don’t feel misery, anger or envy? You stuff it. Fake it. Your deep, dark, emotional secret remains unrevealed to friends and family, Instagram and Facebook. Looking around, it seems like everyone else has it under control. Everyone else appears happy. I’m the freak, your inner voice concludes as your hidden shame becomes an added misery. Annihilation Won’t Make It Disappear What happens when you annihilate, medicate, or suffocate any feeling that creates any discomfort any time Where do you go from there? If you’ve ever watc...
Source: A Daring Adventure - Category: Psychiatry & Psychology Authors: Tags: Guest Posts Source Type: blogs