How To Create A Morning Routine That Sets You Up For Success

You're reading How To Create A Morning Routine That Sets You Up For Success, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles. How you start your day pretty much determines how effective your day will be. Most people like to have some form of morning routine, otherwise we would have to make decisions on every small detail: coffee with milk or without, with sugar or without. For usual steps we go on autopilot and this mechanism of the brain helps us to actually get through the day! In 2016 I changed my morning routine three times. I recently relocated from The Netherlands to Singapore and had to leave my own digital marketing consultancy to start a new life with my wife in Asia. I had to start looking for a new job, and during this process I noticed a change in my daily routine. Then, in mid-August I landed a new job that also caused a change in my (morning) routine. Realizing the impact a routine has on your day, I am sharing my experiences. Make your morning routine a habit Before you go to bed, make sure you have a towel, swimming trunks or sporting equipment ready to start your day on an active note. Organizing your equipment the evening before is already part of the routine. It also primes your mind that you will be doing some kind of excercise when you wake up, thereby making it harder not to go sporting. Plan the sporting exercise block in your agenda the day before. Yo...
Source: PickTheBrain | Motivation and Self Improvement - Category: Consumer Health News Authors: Tags: featured happiness motivation productivity tips self improvement good habits inspiration positivity self growth self improvement tips Source Type: blogs