Continuation of extracurricular sports activities contributes to higher physical fitness and maintaining academic performance
In conclusion, extracurricular sports activities in adolescence contribute toward higher cardiorespiratory fitness an d maintaining academic performance. Educators need to recognize the importance of extracurricular sports activities as an option for the favorable growth and development of adolescents.
Source: Sport Sciences for Health - Category: Sports Medicine Source Type: research
More News: Academia | Boys | Cardiology | Girls | Heart | Japan Health | Science | Sports Medicine | Study