Light therapy glasses during night shift work: a  field study

ConclusionIn the current study, BL glasses were not clearly superior to DRL glasses in ameliorating the negative side effects of night shift work. Despite some limitations, however, this field study showed high ecological validity and demonstrated the convenient use of an intervention that is easy to implement in a  realistic workplace setting.
Source: Somnologie - Schlafforschung und Schlafmedizin - Category: Sleep Medicine Source Type: research