Efficacy of Digital Mindfulness-Based Interventions for Repetitive Negative Thinking: A Systematic Review and Bibliometric Analysis

ConclusionsDigital MBIs could be considered a promising alternative to decrease RNT and increase mindfulness skills compared to other active and passive control conditions. However, more studies with higher methodological quality, better-balanced samples, longer follow-ups, and a more rigorous evaluation of their possible adverse effects are required.PreregistrationThis study was retrospectively registered on PROSPERO (Ref No: CRD42023389700).
Source: Mindfulness - Category: Psychiatry & Psychology Source Type: research